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Ready-to-eat › 도시락 › 즉석섭취·편의식품류 › 즉석조리식품

매콤마늘코다리찜&렌틸귀리밥

도시락

(주)현대그린푸드스마트푸드센터 As labeled · Per 100 g · Label

Allergens Soy

No additives

No additives shown

29 ingredients

식염, 액젓, 천연향신료, Chili powder, 천연향신료, 콩기름(대두유), Perilla oil, 효모식품, 기타 농산가공품, 소스, 올리브유, 곡류가공품, 전분, 대파, 호박씨앗, 과.채가공품, 무, 건조무청, 고춧가루, Onion, 올리고당, Garlic, 탈피렌즈콩, 정제수, 기타 수산물가공품, 한식간장, 쌀, 현미, 귀리

One pack (330 g) = 1.8 sugar cubes · 1.6 bowls of rice

79 points among 1,223 in 도시락

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 29 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 149kcal

Carbs 55%Protein 31%Fat 14%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.6 g21%5.4 g+6.2 g
Fat2.4 g4%4.5 g-2.1 g
Carbs20.3 g6%21.6 g-1.3 g
Cholesterol30.5 mg10%10.9 mg+19.6 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)현대그린푸드스마트푸드센터 · MFDS Food Safety Korea

Serving 1식 · Package 330g Medium energy density
More

79 points among 1,223 in Ready-to-eat

Source
Source
MFDS Food Safety Korea
Code
P123-213020300-0973 · 201902803273901
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