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Ready-to-eat › 도시락 › 즉석섭취·편의식품류 › 즉석조리식품

귀리현미밥 깐풍기도시락

도시락

주식회사 나비야 As labeled · Per 100 g · Label

Allergens Soy

No additives

No additives shown

18 ingredients

소스, 고추, 천연향신료, 향미유, 콩기름(대두유), 냉동다진마늘, 발효식초, 감자전분, 혼합간장, 식품첨가물혼합제제, 청피망, 대파, 홍피망, 정제수, Sausage, 알가열제품, 양념육, 즉석조리식품

One pack (210 g) = 0.5 tsp salt · 1.7 cheese slices · 2.6 bowls of rice

76 points among 1,223 in 도시락

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Additives−0Names not disclosed
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 368kcal

Carbs 59%Protein 21%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Protein19 g35%5.4 g+13.6 g
Fat8 g15%4.5 g+3.5 g
Carbs54 g17%21.6 g+32.4 g
Cholesterol36 mg12%10.9 mg+25.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주식회사 나비야 · MFDS Food Safety Korea

Serving 1식 · Package 210g High energy density
More

76 points among 1,223 in Ready-to-eat

Source
Source
MFDS Food Safety Korea
Code
P123-213020300-0665 · 20190378122466
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