79 points among 1,920 in Sides
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.7 sugar cubes
One pack (195 g) = 1.3 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)현대그린푸드스마트푸드센터 · MFDS Food Safety Korea ·
Serving – · Package 195g Medium energy density
More
79 points among 1,920 in Ready-to-eat
Where the calories come from 149kcal
Carbs 54%Protein 20%Fat 26%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 149 kcal | 7% | 162 kcal | -13 kcal |
| Protein | 7.3 g | 13% | 5.4 g | +1.9 g |
| Fat | 4.4 g | 8% | 4.5 g | -0.1 g |
| Carbs | 20.3 g | 6% | 21.6 g | -1.3 g |
| Sugars | 2 g | 2% | 2.4 g | -0.4 g |
| Sodium | 229 mg | 11% | 360 mg | -131 mg |
| Cholesterol | 16.9 mg | 6% | 10.9 mg | +6 mg |
| Saturated fatty acids | 0.7 g | 4% | 1.2 g | -0.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020300-1819·201902803274577