87 points among 1,920 in Sides
Deducted for Sodium·Sugars·Saturated fat.
87
- −9Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −13 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice
One pack (500 g) = 13 sugar cubes · 1 tsp salt · 2.8 cheese slices · 2.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Sodium & salt · 설명서에 적힌 약 87개
- Vitamin K and greens · 설명서에 적힌 약 1개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 쿡솜씨 · MFDS Food Safety Korea ·
Serving – · Package 500g Medium energy density
More
87 points among 1,920 in Ready-to-eat
Where the calories come from 150kcal
Carbs 35%Protein 29%Fat 36%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 150 kcal | 8% | 162 kcal | -12 kcal |
| Protein | 11 g | 20% | 5.4 g | +5.6 g |
| Fat | 6 g | 11% | 4.5 g | +1.5 g |
| Carbs | 13 g | 4% | 21.6 g | -8.6 g |
| Sugars | 8 g | 8% | 2.4 g | +5.6 g |
| Sodium | 405 mg | 20% | 360 mg | +45 mg |
| Cholesterol | 24 mg | 8% | 10.9 mg | +13.1 mg |
| Saturated fatty acids | 2 g | 13% | 1.2 g | +0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020200-0013·20180348238167