Ready-to-eat › 조림/찜 › 즉석섭취·편의식품류 › 즉석조리식품
수라간 간편 시래기 순살고등어조림
조림/찜
목포반찬게미지다 As labeled · Per 100 g · Label
No additives
No additives shown
19 ingredients
Mackerel, 절임무청, Onion, 무, 간장, 된장, 대파, Garlic, 청양고추, Chili powder, 고추장, 소스류, Sugar, 식용유지류, 복합조미식품, 참기름, 천일염, 생강가루, 후추가루
100 g = 1.7 sugar cubes
One pack (750 g) = 13 sugar cubes · 2 tsp salt · 2.1 cheese slices · 2.6 bowls of rice
79 points among 589 in 조림/찜
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 104kcal
Carbs 47%Protein 29%Fat 24%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 8 g | 15% | 5.4 g | +2.6 g |
| Fat | 3 g | 6% | 4.5 g | -1.5 g |
| Carbs | 13 g | 4% | 21.6 g | -8.6 g |
| Cholesterol | 21 mg | 7% | 10.9 mg | +10.1 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · 목포반찬게미지다 · MFDS Food Safety Korea
Serving – · Package 750g Medium energy density
More
79 points among 589 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-210020300-0470·2022071223742