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Ready-to-eat › 조림/찜 › 즉석섭취·편의식품류 › 즉석조리식품

병어조림

조림/찜

맛있는찬 As labeled · Per 100 g · Label

알레르기 표시 Soy

No additives

No additives shown

18 ingredients

혼합간장, Chili powder, 파, 병어, 무, 멸치육수, Potato, 고추, 액젓, 복합조미식품, Garlic, 소주, 소스, Sugar, Perilla oil, 매실액, 후추가루, 생강

One pack (900 g) = 0.7 sugar cubes · 3.8 tsp salt · 5.2 cheese slices · 3.4 bowls of rice

63 points among 589 in 조림/찜

Deducted for Sodium·Trans fat·Saturated fat.

63

Moderately processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 112kcal

Carbs 17%Protein 45%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Protein12.5 g23%5.4 g+7 g
Fat4.8 g9%4.5 g+0.3 g
Carbs4.9 g2%21.6 g-16.7 g
Cholesterol40.8 mg14%10.9 mg+29.9 mg
Trans fat0.1 g0 g+0.1 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.2gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 맛있는찬 · MFDS Food Safety Korea

Serving – · Package 900g Medium energy density
More

63 points among 589 in Ready-to-eat

Source
Source
MFDS Food Safety Korea
Code
P123-210020300-0321 · 20240145988108
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