Ready-to-eat › 밥류 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
소고기 하이라이스
밥류
(주)찬장 청주지점 As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
정제수, 기타가공품, Carrot, Onion, Potato, Beef, Garlic, 콩기름(대두유), 토마토케찹K
100 g = 5.5 sugar cubes · 0.9 tsp salt · 1 cheese slice · 1.2 bowls of rice
One serving (210 g) = 12 sugar cubes · 1.9 tsp salt · 2 cheese slices · 2.5 bowls of rice
One pack (200 g) = 11 sugar cubes · 1.8 tsp salt · 1.9 cheese slices · 2.4 bowls of rice
72 points among 4,487 in 밥류
Deducted for Sodium·Sugars·Saturated fat.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 362kcal
Carbs 61%Protein 21%Fat 18%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 362 kcal | 18% | 162 kcal | +200 kcal |
| Protein | 21 g | 38% | 5.4 g | +15.6 g |
| Fat | 8 g | 15% | 4.5 g | +3.5 g |
| Carbs | 62 g | 19% | 21.6 g | +40.4 g |
| Sugars | 16.5 g | 17% | 2.4 g | +14.1 g |
| Sodium | 1,788 mg | 89% | 360 mg | +1,428 mg |
| Cholesterol | 36.5 mg | 12% | 10.9 mg | +25.6 mg |
| Saturated fatty acids | 3.5 g | 23% | 1.2 g | +2.3 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)찬장 청주지점 · MFDS Food Safety Korea ·
Serving 210g · Package 200g High energy density
More
72 points among 4,487 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-4224·20210424124646