76 points among 4,487 in 밥류
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1 sugar cube · 0.5 bowls of rice
One serving (210 g) = 2 sugar cubes · 1 cheese slice · 1.1 bowls of rice
One pack (490 g) = 4.7 sugar cubes · 0.7 tsp salt · 2.3 cheese slices · 2.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
- 참기름Ingredients
- 채종유Ingredients
- RiceIngredients
- 숙주나물Ingredients
- CarrotIngredients
- 참취잎Ingredients
- BeefIngredients
- 배추Ingredients
- 애호박Ingredients
- 은행나무견과Ingredients
- 건고사리Ingredients
- 알가공품Ingredients
- 기타김치Ingredients
- 도라지Ingredients
- 소스Ingredients
- GarlicIngredients
- 혼합간장Ingredients
- 고추장Ingredients
- 정제소금Ingredients
- 건표고버섯Ingredients
- 혼합식육추출가공품Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인주식회사한우물 · MFDS Food Safety Korea ·
Serving 210g · Package 490g Medium energy density
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76 points among 4,487 in Ready-to-eat
Where the calories come from 163kcal
Carbs 70%Protein 10%Fat 20%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 163 kcal | 8% | 162 kcal | +1 kcal |
| Protein | 4.1 g | 7% | 5.4 g | -1.3 g |
| Fat | 3.7 g | 7% | 4.5 g | -0.8 g |
| Carbs | 29 g | 9% | 21.6 g | +7.4 g |
| Sugars | 2.9 g | 3% | 2.4 g | +0.5 g |
| Sodium | 298 mg | 15% | 360 mg | -62 mg |
| Cholesterol | 21.2 mg | 7% | 10.9 mg | +10.4 mg |
| Saturated fatty acids | 1.7 g | 11% | 1.2 g | +0.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-0149·20080493074590