79 points among 4,487 in 밥류
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
One serving (210 g) = 0.9 sugar cubes · 0.6 tsp salt · 1 bowl of rice
One pack (300 g) = 1.3 sugar cubes · 0.8 tsp salt · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.3gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)시아스 · MFDS Food Safety Korea ·
Serving 210g · Package 300g Medium energy density
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79 points among 4,487 in Ready-to-eat
Where the calories come from 138kcal
Carbs 61%Protein 11%Fat 28%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 138 kcal | 7% | 162 kcal | -24 kcal |
| Protein | 3.7 g | 7% | 5.4 g | -1.8 g |
| Fat | 4.3 g | 8% | 4.5 g | -0.2 g |
| Carbs | 21 g | 6% | 21.6 g | -0.6 g |
| Sugars | 1.3 g | 1% | 2.4 g | -1.1 g |
| Sodium | 527 mg | 26% | 360 mg | +167 mg |
| Cholesterol | 30 mg | 10% | 10.9 mg | +19.1 mg |
| Saturated fatty acids | 0.5 g | 3% | 1.2 g | -0.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-0141·200504150202644