97 points among 4,487 in 밥류
Deducted for Sodium.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
One serving (210 g) = 1 bowl of rice
One pack (119 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- 둥근전복살Ingredients
- 건양파플레이크Ingredients
- 건다시마플레이크Ingredients
- 건당근Ingredients
- 건표고버섯Ingredients
Ingredient text
둥근전복살, 건양파플레이크, 건다시마플레이크, 건당근, 건표고버섯
If you keep eating it
Source · Maker · Label
Maker and label · (주)해저마켓 · MFDS Food Safety Korea ·
Serving 210g · Package 119g Medium energy density
More
97 points among 4,487 in Ready-to-eat
Where the calories come from 148kcal
Carbs 36%Protein 59%Fat 5%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 148 kcal | 7% | 162 kcal | -14 kcal |
| Protein | 21.9 g | 40% | 5.4 g | +16.4 g |
| Fat | 0.8 g | 2% | 4.5 g | -3.7 g |
| Carbs | 13.5 g | 4% | 21.6 g | -8.1 g |
| Sugars | 0 g | 0% | 2.4 g | -2.4 g |
| Sodium | 236 mg | 12% | 360 mg | -124 mg |
| Cholesterol | 147 mg | 49% | 10.9 mg | +136 mg |
| Saturated fatty acids | 0.1 g | 1% | 1.2 g | -1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-3127·2017015608726