Processed seafood › 김자반 › 가공김(조미김 또는 구운김)
What's in this?
김치 김자반볶음
김자반
대천김(주) 제2공장 As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
채종유(유채유 또는 카놀라유), 김, 김치시즈닝, White sugar, 볶은참깨, 참기름, 캡사이신씨즈닝분말, 가공소금
100 g = 5.6 sugar cubes · 1 cheese slice · 1.8 bowls of rice
One pack (100 g) = 5.6 sugar cubes · 1 cheese slice · 1.8 bowls of rice
72 points among 371 in 김자반
Deducted for Sodium·Sugars·Saturated fat.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 531kcal
Carbs 30%Protein 8%Fat 62%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 531 kcal | 27% | 166 kcal | +365 kcal |
| Protein | 11.5 g | 21% | 12.9 g | -1.4 g |
| Fat | 39.3 g | 73% | 3.1 g | +36.1 g |
| Carbs | 43.5 g | 13% | 17 g | +26.5 g |
| Sugars | 16.8 g | 17% | 2 g | +14.8 g |
| Sodium | 835 mg | 42% | 655 mg | +180 mg |
| Cholesterol | 7.2 mg | 2% | 30.1 mg | -22.9 mg |
| Saturated fatty acids | 3.7 g | 25% | 0.8 g | +2.9 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- 채종유Ingredients
- LaverIngredients
- 김치시즈닝Ingredients
- White sugarIngredients
- 볶은참깨Ingredients
- 참기름Ingredients
- 캡사이신씨즈닝분말Ingredients
- 가공소금Ingredients
Ingredient text
채종유(유채유 또는 카놀라유), 김, 김치시즈닝, White sugar, 볶은참깨, 참기름, 캡사이신씨즈닝분말, 가공소금
If you keep eating it
Source · Maker · Label
Maker and label · 대천김(주) 제2공장 · MFDS Food Safety Korea ·
Serving 5g · Package 100g High energy density
More
72 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0464·2018046539367