80 points among 371 in 김자반
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 1.8 sugar cubes · 1 cheese slice · 1.3 bowls of rice
One pack (40 g) = 0.7 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 1mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 두원푸드 · MFDS Food Safety Korea ·
Serving 5g · Package 40g High energy density
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80 points among 371 in Processed seafood
Where the calories come from 403kcal
Carbs 20%Protein 14%Fat 66%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 403 kcal | 20% | 166 kcal | +237 kcal |
| Protein | 14.5 g | 26% | 12.9 g | +1.6 g |
| Fat | 29.5 g | 55% | 3.1 g | +26.4 g |
| Carbs | 19.8 g | 6% | 17 g | +2.8 g |
| Sugars | 5.5 g | 6% | 2 g | +3.5 g |
| Sodium | 1 mg | 0% | 655 mg | -654 mg |
| Cholesterol | 0.3 mg | 0% | 30.1 mg | -29.8 mg |
| Saturated fatty acids | 3.8 g | 25% | 0.8 g | +3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0431·2012052204566