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Processed seafood › 김자반 › 가공김(조미김 또는 구운김)

청운 김자반

김자반

영어조합법인광천삼원식품 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

7 ingredients

돌자반, 가공소금, Perilla oil, Sugar, 볶은참깨, 참기름, 옥수수기름(옥배유)

One pack (100 g) = 0.6 sugar cubes · 0.7 tsp salt · 2 cheese slices · 2.1 bowls of rice

62 points among 371 in 김자반

Deducted for Sodium·Saturated fat·Trans fat.

62

Moderately processed

  • −24Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

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Full nutrition facts per 100g

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Where the calories come from 640kcal

Carbs 15%Protein 10%Fat 75%

7 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.2 g29%12.9 g+3.3 g
Fat53.1 g98%3.1 g+49.9 g
Carbs24.5 g8%17 g+7.5 g
Potassium952 mg27%342 mg+610 mg
Vitamin D0 μg0%
Cholesterol5.8 mg2%30.1 mg-24.3 mg
Trans fat0.01 g0 g+0.01 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0

Good

  1. Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Potassium 952mg27% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · 영어조합법인광천삼원식품 · MFDS Food Safety Korea

Serving 5g · Package 100g High energy density
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62 points among 371 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-402040000-0300 · 20080473078144
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