Processed seafood › 김자반 › 가공김(조미김 또는 구운김)
What's in this?
멸치돌자반
김자반
케이푸드테크(주) As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
돌김, 옥수수기름(옥배유), 참기름, 조미볶음참깨, White sugar, 정제소금, 볶음대두분말
100 g = 1.8 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice
One pack (50 g) = 0.9 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice
80 points among 371 in 김자반
Heavily processed.
80
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 402kcal
Carbs 19%Protein 15%Fat 66%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 402 kcal | 20% | 166 kcal | +236 kcal |
| Protein | 14.6 g | 27% | 12.9 g | +1.7 g |
| Fat | 29.6 g | 55% | 3.1 g | +26.5 g |
| Carbs | 19.6 g | 6% | 17 g | +2.6 g |
| Sugars | 5.4 g | 5% | 2 g | +3.4 g |
| Sodium | 0 mg | 0% | 655 mg | -655 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 3.8 g | 25% | 0.8 g | +3 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- 돌김Ingredients
- 옥수수기름Ingredients
- 참기름Ingredients
- 조미볶음참깨Ingredients
- White sugarIngredients
- 정제소금Ingredients
- 볶음대두분말Allergens
Ingredient text
돌김, 옥수수기름(옥배유), 참기름, 조미볶음참깨, White sugar, 정제소금, 볶음대두분말
If you keep eating it
Source · Maker · Label
Maker and label · 케이푸드테크(주) · MFDS Food Safety Korea ·
Serving 5g · Package 50g High energy density
More
80 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0244·20060500017223