Processed seafood › 김자반 › 가공김(조미김 또는 구운김)
3년 묵은 천일염과 올리브유로 볶은 김파래자반
김자반
(주)대명건해 As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
100 g = 2.2 sugar cubes · 0.5 tsp salt · 1.6 cheese slices · 2.1 bowls of rice
One pack (300 g) = 6.7 sugar cubes · 1.5 tsp salt · 4.7 cheese slices · 6.3 bowls of rice
67 points among 371 in 김자반
Deducted for Sodium·Saturated fat·Sugars.
67
Moderately processed
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 631kcal
Carbs 19%Protein 10%Fat 71%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 15 g | 27% | 12.9 g | +2.1 g |
| Fat | 50 g | 93% | 3.1 g | +46.9 g |
| Carbs | 30.3 g | 9% | 17 g | +13.3 g |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)대명건해 · MFDS Food Safety Korea
Serving 5g · Package 300g High energy density
More
67 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0233·2009052507323