66 points among 1,947 in 어묵
Heavily processed.
66
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.5 bowls of rice
One pack (100 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- 연육Ingredients
- Wheat flourAllergens
- 감자전분Ingredients
- 대파Ingredients
- CarrotIngredients
- Soybean oilIngredients
- 정제소금Ingredients
- Additives
- Additives
- SugarIngredients
- 소스Ingredients
Ingredient text
연육, Wheat flour, 감자전분, 대파, Carrot, 콩기름(대두유), 정제소금, , , Sugar, 소스
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 지앤에프 · MFDS Food Safety Korea ·
Serving 30g · Package 100g Medium energy density
More
66 points among 1,947 in Processed seafood
Where the calories come from 159kcal
Carbs 45%Protein 31%Fat 24%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 159 kcal | 8% | 166 kcal | -7 kcal |
| Protein | 12.3 g | 22% | 12.9 g | -0.6 g |
| Fat | 4.2 g | 8% | 3.1 g | +1.1 g |
| Carbs | 18 g | 6% | 17 g | +1 g |
| Sugars | 0.7 g | 1% | 2 g | -1.3 g |
| Sodium | 717 mg | 36% | 655 mg | +62 mg |
| Cholesterol | 24.9 mg | 8% | 30.1 mg | -5.2 mg |
| Saturated fatty acids | 0.8 g | 5% | 0.8 g | 0 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-104010400-2041·20170360546126