84 points among 1,947 in 어묵
Deducted for Sodium·Trans fat.
84
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Sodium −8 · Trans fat −8
100 g = 1.3 sugar cubes · 0.6 tsp salt · 0.5 bowls of rice
One pack (100 g) = 1.3 sugar cubes · 0.6 tsp salt · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 4gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
Good
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사수연푸드 · MFDS Food Safety Korea ·
Serving 30g · Package 100g Medium energy density
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84 points among 1,947 in Processed seafood
Where the calories come from 164kcal
Carbs 45%Protein 26%Fat 29%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 164 kcal | 8% | 166 kcal | -2 kcal |
| Protein | 12.3 g | 22% | 12.9 g | -0.6 g |
| Fat | 6.1 g | 11% | 3.1 g | +3 g |
| Carbs | 21 g | 6% | 17 g | +4 g |
| Sugars | 4 g | 4% | 2 g | +2 g |
| Sodium | 1,120 mg | 56% | 655 mg | +465 mg |
| Cholesterol | 25.5 mg | 9% | 30.1 mg | -4.6 mg |
| Saturated fatty acids | 0.6 g | 4% | 0.8 g | -0.2 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-104010400-1427·20200452158100