2 additives
- Sodium Phosphate, TribasicTextureNot set
- Not set
16 ingredients
기타가공품, 제삼인산나트륨, Blends, , Skim milk powder, 유청칼슘, 분리유단백, 당류가공품, 정제수, 치즈, EPA 및 DHA 함유 유지(고시형), 치즈, 치즈, 혼합제제, 혼합제제, 혼합제제
100 g = 4.4 cheese slices · 1 bowl of rice
One serving (20 g) = 0.9 cheese slices
One pack (180 g) = 0.8 sugar cubes · 0.9 tsp salt · 8 cheese slices · 1.8 bowls of rice
50 points among 1,415 in Cheese
Deducted for Sodium·Saturated fat·Trans fat.
50
Heavily processed
- −24Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −50 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 301kcal
Carbs 5%Protein 24%Fat 71%
11 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 17.9 g | 33% | 16.7 g | +1.2 g |
| Fat | 23.6 g | 44% | 21 g | +2.6 g |
| Carbs | 4.2 g | 1% | 4 g | +0.2 g |
| Calcium | 1,052 mg | 150% | 250 mg | +802 mg |
| Vitamin A | 454 μg RAE | 65% | – | – |
| Vitamin D | 9.4 μg | 94% | – | – |
| Cholesterol | 70 mg | 23% | 60 mg | +10 mg |
| Trans fat | 0.9 g | 0.2 g | +0.7 g | |
| Vitamin E | 2.1 mg α-TE | 19% | – | – |
| EPA와 DHA의 합 | 50 mg | – | – | |
| Zinc | 3.6 mg | 42% | – | – |
More to see
Not deducted 3 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
Good
- Calcium 1,052mg150% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 서울우유거창공장 · MFDS Food Safety Korea
Serving 20g · Package 180g High energy density
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50 points among 1,415 in Dairy products
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0159·20050575003303