68 points among 5,674 in 양념육
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)미트벨리 · MFDS Food Safety Korea ·
Serving 100g · Package 400g Medium energy density
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68 points among 5,674 in Processed and packaged meat
Where the calories come from 146kcal
Carbs 22%Protein 41%Fat 37%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 146 kcal | 7% | 197 kcal | -51 kcal |
| Protein | 15 g | 27% | 14 g | +1 g |
| Fat | 6 g | 11% | 10 g | -4 g |
| Carbs | 8 g | 2% | 7 g | +1 g |
| Sugars | 4 g | 4% | 2 g | +2 g |
| Sodium | 350 mg | 18% | 430 mg | -80 mg |
| Cholesterol | 40 mg | 13% | 50 mg | -10 mg |
| Saturated fatty acids | 3.5 g | 23% | 3.2 g | +0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-501050100-0650·20140588005363