1 additive
- Not set
7 ingredients
유함유가공품, 기타가공품, 유청단백분말, 기타가공품, 정제소금, Enzyme-treated stevia, 식품첨가물
100 g = 0.5 cheese slices · 1.3 bowls of rice
One serving (40 g) = 0.5 bowls of rice
One pack (500 g) = 1.4 sugar cubes · 1.4 tsp salt · 2.6 cheese slices · 6.7 bowls of rice
76 points among 602 in 체중조절용 조제식품
Heavily processed.
76
Moderately processed
- −6Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 24%Protein 53%Fat 23%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 86 kcal | +314 kcal |
| Protein | 53.1 g | 97% | 3.9 g | +49.2 g |
| Fat | 10.2 g | 19% | 0.9 g | +9.3 g |
| Carbs | 24.1 g | 7% | 15.6 g | +8.6 g |
| Sugars | 0.8 g | 1% | 0.6 g | +0.3 g |
| Calcium | 1,319 mg | 188% | 427 mg | +892 mg |
| Iron | 11.3 mg | 94% | 9.3 mg | +2 mg |
| Sodium | 554 mg | 28% | 11 mg | +543 mg |
| Vitamin A | 724 μg RAE | 103% | – | – |
| 티아민 | 2.5 mg | 208% | – | – |
| 리보플라빈 | 2.6 mg | 186% | – | – |
| 니아신 | 28.3 mg | 188% | – | – |
| Vitamin C | 188 mg | 188% | – | – |
| Cholesterol | 14.5 mg | 5% | 5.2 mg | +9.3 mg |
| Saturated fatty acids | 1.9 g | 13% | 0.4 g | +1.5 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,319mg188% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 53.1g97% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 11.3mg94% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
- 유함유가공품Ingredients
- Other processedIngredients
- 유청단백분말Ingredients
- Other processedIngredients
- 정제소금Ingredients
- Enzyme-treated steviaAdditives
- Food additiveIngredients
If you keep eating it
Source · Maker · Label
Maker and label · 마음푸드 · MFDS Food Safety Korea ·
Serving 40g · Package 500g High energy density
More
76 points among 602 in 특수영양식품
Source
- Source
- MFDS Food Safety Korea
- Code
P110-500050000-0171·2015018840487