69 points among 859 in 도넛
Deducted for Trans fat·Sodium·Sugars·Saturated fat.
69
- −17Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 3.6 sugar cubes · 1.1 cheese slices · 1.2 bowls of rice
One serving (70 g) = 2.5 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice
One pack (100 g) = 3.6 sugar cubes · 1.1 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Nutrients 8 items
- 정제수Ingredients
- Food additiveIngredients
- 정제소금Ingredients
- 베이킹파우더Ingredients
- 마가린Ingredients
- White sugarIngredients
- WheatAllergens
- 찹쌀Ingredients
Ingredient text
정제수, 식품첨가물, 정제소금, 베이킹파우더, 마가린, White sugar, 밀, 찹쌀
If you keep eating it
Source · Maker · Label
Maker and label · (주)에벤에셀푸드 · MFDS Food Safety Korea ·
Serving 70g · Package 100g High energy density
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69 points among 859 in Snacks, bread or rice cakes
Where the calories come from 363kcal
Carbs 59%Protein 5%Fat 36%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 363 kcal | 18% | 365 kcal | -2 kcal |
| Protein | 4.5 g | 8% | 6 g | -1.5 g |
| Fat | 14.3 g | 27% | 13.1 g | +1.3 g |
| Carbs | 53.9 g | 17% | 51.4 g | +2.5 g |
| Sugars | 10.7 g | 11% | 17.5 g | -6.8 g |
| Sodium | 399 mg | 20% | 192 mg | +207 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 3.9 g | 26% | 5.1 g | -1.2 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-401000400-0808·2020032601655