1 additive
- Not set
8 ingredients
100 g = 3.7 sugar cubes · 2.5 cheese slices · 1.1 bowls of rice
One serving (70 g) = 2.6 sugar cubes · 1.8 cheese slices · 0.7 bowls of rice
One pack (270 g) = 10 sugar cubes · 6.8 cheese slices · 2.9 bowls of rice
68 points among 859 in 도넛
Deducted for Saturated fat·Sodium·Sugars.
68
Moderately processed
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 318kcal
Carbs 33%Protein 24%Fat 43%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 22.2 g | 40% | 6 g | +16.2 g |
| Fat | 17.8 g | 33% | 13.1 g | +4.7 g |
| Carbs | 31.1 g | 10% | 51.4 g | -20.3 g |
| Cholesterol | 102 mg | 34% | 5 mg | +97.2 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 뉴트리디언 · MFDS Food Safety Korea
Serving 70g · Package 270g High energy density
More
68 points among 859 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-401000400-0120·20190164335134