86 points among 3,356 in 일반과자
Heavily processed.
86
- 0Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
100 g = 1 sugar cube · 1.4 bowls of rice
One pack (100 g) = 1 sugar cube · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Sodium 119mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.1g68% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 27.1g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 강봉석조청(주)농업회사법인 · MFDS Food Safety Korea ·
Serving 30g · Package 100g High energy density
More
86 points among 3,356 in Snacks, bread or rice cakes
Where the calories come from 424kcal
Carbs 36%Protein 25%Fat 39%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 424 kcal | 21% | 365 kcal | +59 kcal |
| Protein | 27.1 g | 49% | 6 g | +21.1 g |
| Fat | 18.3 g | 34% | 13.1 g | +5.2 g |
| Carbs | 37.8 g | 12% | 51.4 g | -13.6 g |
| Sugars | 3.1 g | 3% | 17.5 g | -14.4 g |
| Fiber | 17.1 g | 68% | 3.8 g | +13.3 g |
| Sodium | 119 mg | 6% | 192 mg | -73 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 1.5 g | 10% | 5.1 g | -3.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-106000100-4496·19930433257173