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Dishes › Dish › 구이류 › 꼬치구이

꼬치구이 닭고기

Sikcode about 76

외식(분석함량) · 분석 · 식품의약품안전처 Per 100 g

Per serving: 70 g

176kcal
Carbs
13.3g
Protein
11.6g
Fat
8.6g
Sodium
287mg 14% of a day
Sugars
3.2g

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
Not deducted 2 items

Kept

−0
  1. Sugars 4.5gWithin the limit, nothing deducted−0

Good

  1. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

🍖 Good protein — 21%

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