Tortillas

Cooked & prepared

6종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Tortillas 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 6종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
ready-to-bake or -fry, flour, shelf stable	–	–	–	–	–	–	전체 117
ready-to-bake or -fry, corn, without added salt	–	–	–	–	–	–	전체 59
ready-to-bake or -fry, flour, without added calcium	–	–	–	–	–	–	전체 74
ready-to-bake or -fry, whole wheat	–	–	–	–	–	–	전체 101
ready-to-bake or -fry, corn	–	–	–	–	–	–	전체 90
ready-to-bake or -fry, flour, refrigerated	–	–	–	–	–	–	전체 135

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전체 성분 · 품종·상태별 6종

Tortillas, ready-to-bake or -fry, flour, shelf stable USDA SR Legacy ('18)

117 nutrients per 100 g

Proximates 16

Water	32.4 g
Energy	297 kcal
Energy	1,244 kJ
Protein	8 g
Total lipid (fat)	7.6 g
Ash	2.7 g
Carbohydrate, by difference	49.3 g
Fiber, total dietary	2.4 g
Sugars, Total	2.7 g
Sucrose	0.5 g
Glucose	0.1 g
Fructose	0.03 g
Lactose	0 g
Maltose	2.1 g
Galactose	0 g
Starch	40.2 g

Minerals 11

Calcium, Ca	163 mg
Iron, Fe	3.3 mg
Magnesium, Mg	21 mg
Phosphorus, P	213 mg
Potassium, K	133 mg
Sodium, Na	742 mg
Zinc, Zn	0.6 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.5 mg
Selenium, Se	21.9 µg
Fluoride, F	20 µg

Vitamins and Other Components 36

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.5 mg
Riboflavin	0.1 mg
Niacin	4.2 mg
Pantothenic acid	0.3 mg
Vitamin B-6	0.03 mg
Folate, total	118 µg
Folic acid	100 µg
Folate, food	19 µg
Folate, DFE	188 µg
Choline, total	6.8 mg
Betaine	45.4 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	12 µg
Vitamin E (alpha-tocopherol)	0.9 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.1 mg
Tocopherol, gamma	2.3 mg
Tocopherol, delta	0.6 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.1 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	4.2 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Vitamin K (Menaquinone-4)	0 µg

Lipids 33

Fatty acids, total saturated	1.2 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.01 g
SFA 15:0	0 g
SFA 16:0	0.7 g
SFA 17:0	0 g
SFA 18:0	0.4 g
SFA 20:0	0.02 g
SFA 22:0	0.01 g
Fatty acids, total monounsaturated	3.8 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0.007 g
MUFA 17:1	0 g
MUFA 18:1	3.7 g
MUFA 20:1	0.05 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	2.2 g
PUFA 18:2	1.8 g
PUFA 18:3	0.4 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0 g
PUFA 20:3	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.01 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.2 g
Isoleucine	0.2 g
Leucine	0.5 g
Lysine	0.1 g
Methionine	0.1 g
Cystine	0.1 g
Phenylalanine	0.3 g
Tyrosine	0.2 g
Valine	0.3 g
Arginine	0.3 g
Histidine	0.1 g
Alanine	0.2 g
Aspartic acid	0.3 g
Glutamic acid	2.2 g
Glycine	0.2 g
Proline	0.8 g
Serine	0.3 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-167535
Original: Tortillas, ready-to-bake or -fry, flour, shelf stable

Tortillas, ready-to-bake or -fry, corn, without added salt USDA SR Legacy ('18)

59 nutrients per 100 g

Proximates 8

Water	44.1 g
Energy	222 kcal
Energy	929 kJ
Protein	5.7 g
Total lipid (fat)	2.5 g
Ash	1.2 g
Carbohydrate, by difference	46.6 g
Fiber, total dietary	5.2 g

Minerals 9

Calcium, Ca	175 mg
Iron, Fe	1.4 mg
Magnesium, Mg	65 mg
Phosphorus, P	314 mg
Potassium, K	154 mg
Sodium, Na	11 mg
Zinc, Zn	0.9 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.4 mg

Vitamins and Other Components 14

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	1.5 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.2 mg
Folate, total	114 µg
Folic acid	99 µg
Folate, food	15 µg
Folate, DFE	183 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU

Lipids 10

Fatty acids, total saturated	0.3 g
SFA 16:0	0.3 g
SFA 18:0	0.04 g
Fatty acids, total monounsaturated	0.6 g
MUFA 16:1	0.002 g
MUFA 18:1	0.6 g
Fatty acids, total polyunsaturated	1.1 g
PUFA 18:2	1.1 g
PUFA 18:3	0.03 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.04 g
Threonine	0.2 g
Isoleucine	0.2 g
Leucine	0.7 g
Lysine	0.2 g
Methionine	0.1 g
Cystine	0.1 g
Phenylalanine	0.3 g
Tyrosine	0.2 g
Valine	0.3 g
Arginine	0.3 g
Histidine	0.2 g
Alanine	0.4 g
Aspartic acid	0.4 g
Glutamic acid	1.1 g
Glycine	0.2 g
Proline	0.5 g
Serine	0.3 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-173241
Original: Tortillas, ready-to-bake or -fry, corn, without added salt

Tortillas, ready-to-bake or -fry, flour, without added calcium USDA SR Legacy ('18)

74 nutrients per 100 g

Proximates 8

Water	26.8 g
Energy	325 kcal
Energy	1,360 kJ
Protein	8.7 g
Total lipid (fat)	7.1 g
Ash	1.8 g
Carbohydrate, by difference	55.6 g
Fiber, total dietary	3.3 g

Minerals 10

Calcium, Ca	39 mg
Iron, Fe	3.3 mg
Magnesium, Mg	26 mg
Phosphorus, P	124 mg
Potassium, K	131 mg
Sodium, Na	478 mg
Zinc, Zn	0.7 mg
Copper, Cu	0.3 mg
Manganese, Mn	0.5 mg
Selenium, Se	23.4 µg

Vitamins and Other Components 14

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.5 mg
Riboflavin	0.3 mg
Niacin	3.6 mg
Pantothenic acid	0.6 mg
Vitamin B-6	0.1 mg
Folate, total	123 µg
Folic acid	111 µg
Folate, food	12 µg
Folate, DFE	201 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU

Lipids 23

Fatty acids, total saturated	1.7 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.03 g
SFA 16:0	0.9 g
SFA 18:0	0.8 g
Fatty acids, total monounsaturated	3.8 g
MUFA 16:1	0.008 g
MUFA 18:1	3.8 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	1.1 g
PUFA 18:2	1 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.2 g
Isoleucine	0.3 g
Leucine	0.6 g
Lysine	0.2 g
Methionine	0.2 g
Cystine	0.2 g
Phenylalanine	0.4 g
Tyrosine	0.3 g
Valine	0.4 g
Arginine	0.4 g
Histidine	0.2 g
Alanine	0.3 g
Aspartic acid	0.4 g
Glutamic acid	2.9 g
Glycine	0.3 g
Proline	1 g
Serine	0.4 g

Other 1

Alcohol, ethyl

0 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-173242
Original: Tortillas, ready-to-bake or -fry, flour, without added calcium

Tortillas, ready-to-bake or -fry, whole wheat USDA SR Legacy ('18)

101 nutrients per 100 g

Proximates 9

Water	30.2 g
Energy	310 kcal
Energy	1,299 kJ
Protein	9.8 g
Total lipid (fat)	9.8 g
Ash	4.5 g
Carbohydrate, by difference	45.9 g
Fiber, total dietary	9.8 g
Sugars, Total	2.4 g

Minerals 9

Calcium, Ca	244 mg
Iron, Fe	2.6 mg
Magnesium, Mg	85 mg
Phosphorus, P	346 mg
Potassium, K	262 mg
Sodium, Na	617 mg
Zinc, Zn	1.9 mg
Copper, Cu	0.3 mg
Selenium, Se	37 µg

Vitamins and Other Components 25

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.8 mg
Riboflavin	0.3 mg
Niacin	4.9 mg
Vitamin B-6	0.3 mg
Folate, total	138 µg
Folic acid	0 µg
Folate, food	138 µg
Folate, DFE	138 µg
Choline, total	20 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	3 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	5 IU
Lycopene	0 µg
Lutein + zeaxanthin	130 µg
Vitamin E (alpha-tocopherol)	0.9 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	4.5 µg

Lipids 37

Fatty acids, total saturated	4.9 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.02 g
SFA 14:0	0.02 g
SFA 15:0	0 g
SFA 16:0	2.6 g
SFA 17:0	0 g
SFA 18:0	2.2 g
SFA 20:0	0 g
SFA 22:0	0 g
SFA 24:0	0 g
Fatty acids, total monounsaturated	3.1 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0.1 g
MUFA 17:1	0 g
MUFA 18:1	3 g
MUFA 20:1	0.005 g
MUFA 22:1	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	1 g
PUFA 18:2	1 g
PUFA 18:3	0.03 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0 g
PUFA 20:3	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 21:5	0 g
PUFA 22:4	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.3 g
Isoleucine	0.4 g
Leucine	0.7 g
Lysine	0.4 g
Methionine	0.2 g
Cystine	0.2 g
Phenylalanine	0.5 g
Tyrosine	0.2 g
Valine	0.4 g
Arginine	0.5 g
Histidine	0.3 g
Alanine	0.4 g
Aspartic acid	0.6 g
Glutamic acid	2.9 g
Glycine	0.4 g
Proline	1.3 g
Serine	0.5 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174081
Original: Tortillas, ready-to-bake or -fry, whole wheat

Tortillas, ready-to-bake or -fry, corn USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9

Water	45.9 g
Energy	218 kcal
Energy	912 kJ
Protein	5.7 g
Total lipid (fat)	2.9 g
Ash	0.9 g
Carbohydrate, by difference	44.6 g
Fiber, total dietary	6.3 g
Sugars, Total	0.9 g

Minerals 10

Calcium, Ca	81 mg
Iron, Fe	1.2 mg
Magnesium, Mg	72 mg
Phosphorus, P	314 mg
Potassium, K	186 mg
Sodium, Na	45 mg
Zinc, Zn	1.3 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.3 mg
Selenium, Se	6.1 µg

Vitamins and Other Components 27

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	1.5 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.2 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Choline, total	13.3 mg
Betaine	0.4 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	1 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	1 µg
Vitamin A, IU	2 IU
Lycopene	0 µg
Lutein + zeaxanthin	3 µg
Vitamin E (alpha-tocopherol)	0.3 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg

Lipids 23

Fatty acids, total saturated	0.5 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.4 g
SFA 18:0	0.04 g
Fatty acids, total monounsaturated	0.7 g
MUFA 16:1	0.002 g
MUFA 18:1	0.7 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	1.4 g
PUFA 18:2	1.4 g
PUFA 18:3	0.03 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.04 g
Threonine	0.2 g
Isoleucine	0.2 g
Leucine	0.7 g
Lysine	0.2 g
Methionine	0.1 g
Cystine	0.1 g
Phenylalanine	0.3 g
Tyrosine	0.2 g
Valine	0.3 g
Arginine	0.3 g
Histidine	0.2 g
Alanine	0.4 g
Aspartic acid	0.4 g
Glutamic acid	1.1 g
Glycine	0.2 g
Proline	0.5 g
Serine	0.3 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-175036
Original: Tortillas, ready-to-bake or -fry, corn

Tortillas, ready-to-bake or -fry, flour, refrigerated USDA SR Legacy ('18)

135 nutrients per 100 g

Proximates 16

Water	32 g
Energy	306 kcal
Energy	1,279 kJ
Protein	8.2 g
Total lipid (fat)	8 g
Ash	2.5 g
Carbohydrate, by difference	49.4 g
Fiber, total dietary	3.5 g
Sugars, Total	3.7 g
Sucrose	0.6 g
Glucose	0.4 g
Fructose	0.3 g
Lactose	0 g
Maltose	2.5 g
Galactose	0 g
Starch	38.4 g

Minerals 10

Calcium, Ca	146 mg
Iron, Fe	3.6 mg
Magnesium, Mg	22 mg
Phosphorus, P	206 mg
Potassium, K	125 mg
Sodium, Na	736 mg
Zinc, Zn	0.5 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.5 mg
Selenium, Se	22.3 µg

Vitamins and Other Components 36

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.5 mg
Riboflavin	0.3 mg
Niacin	4.4 mg
Pantothenic acid	0.6 mg
Vitamin B-6	0.1 mg
Folate, total	94 µg
Folic acid	79 µg
Folate, food	15 µg
Folate, DFE	149 µg
Choline, total	7.9 mg
Betaine	5.3 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	9 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.8 mg
Tocopherol, delta	0.4 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0.2 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	7.2 µg
Vitamin K (Dihydrophylloquinone)	0.1 µg
Vitamin K (Menaquinone-4)	0 µg

Lipids 52

Fatty acids, total saturated	2.9 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.005 g
SFA 14:0	0.03 g
SFA 15:0	0.005 g
SFA 16:0	1.7 g
SFA 17:0	0.008 g
SFA 18:0	1.2 g
SFA 20:0	0.02 g
SFA 22:0	0.01 g
SFA 24:0	0.008 g
Fatty acids, total monounsaturated	1.8 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0.007 g
MUFA 16:1 c	0.007 g
MUFA 17:1	0.003 g
MUFA 18:1	1.7 g
MUFA 18:1 c	1.7 g
MUFA 20:1	0.02 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	2.3 g
PUFA 18:2	2.1 g
PUFA 18:2 n-6 c,c	2 g
PUFA 18:2 CLAs	0.002 g
PUFA 18:3	0.2 g
PUFA 18:3 n-3 c,c,c (ALA)	0.2 g
PUFA 18:3 n-6 c,c,c	0.01 g
PUFA 18:3i	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0.002 g
PUFA 20:3	0 g
PUFA 20:3 n-3	0 g
PUFA 20:4 n-6	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:4	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.1 g
Fatty acids, total trans-monoenoic	0.04 g
TFA 16:1 t	0 g
TFA 18:1 t	0.04 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.01 g
Fatty acids, total trans-polyenoic	0.01 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.1 g
Isoleucine	0.2 g
Leucine	0.4 g
Lysine	0.1 g
Methionine	0.1 g
Cystine	0.1 g
Phenylalanine	0.3 g
Tyrosine	0.2 g
Valine	0.2 g
Arginine	0.2 g
Histidine	0.1 g
Alanine	0.2 g
Aspartic acid	0.2 g
Glutamic acid	1.8 g
Glycine	0.2 g
Proline	0.6 g
Serine	0.3 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-175037
Original: Tortillas, ready-to-bake or -fry, flour, refrigerated