Cooked & prepared › Breakfast bars
Breakfast bars
Cooked & prepared
1종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| oats, sugar, raisins, coconut (include granola bar) | – | – | – | – | – | – | 전체 69 |
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전체 성분 · 품종·상태별 1종
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 4.1 g |
| Energy | 464 kcal |
| Energy | 1,943 kJ |
| Protein | 9.8 g |
| Total lipid (fat) | 17.6 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 3.1 g |
| Sugars, Total | 27.5 g |
Minerals 9
| Calcium, Ca | 60 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 101 mg |
| Phosphorus, P | 277 mg |
| Potassium, K | 326 mg |
| Sodium, Na | 251 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.4 mg |
| Selenium, Se | 16 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.8 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 81 µg |
| Folic acid | 0 µg |
| Folate, food | 81 µg |
| Folate, DFE | 81 µg |
| Choline, total | 27.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 0 µg |
| Carotene, beta | 91 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 152 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 107 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 15.9 µg |
Lipids 23
| Fatty acids, total saturated | 12.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 1 g |
| SFA 10:0 | 0.8 g |
| SFA 12:0 | 6.1 g |
| SFA 14:0 | 2.4 g |
| SFA 16:0 | 1.7 g |
| SFA 18:0 | 0.6 g |
| Fatty acids, total monounsaturated | 1.9 g |
| MUFA 16:1 | 0.007 g |
| MUFA 18:1 | 1.9 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169063- Original
- Breakfast bars, oats, sugar, raisins, coconut (include granola bar)