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Tangerines

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4종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 4종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
(mandarin oranges), canned, juice pack, drained	–	–	–	–	–	–	전체 70
(mandarin oranges), raw	–	–	–	–	–	–	전체 106
(mandarin oranges), canned, juice pack	–	–	–	–	–	–	전체 90
(mandarin oranges), canned, light syrup pack	–	–	–	–	–	–	전체 90

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전체 성분 · 품종·상태별 4종

Tangerines, (mandarin oranges), canned, juice pack, drained USDA SR Legacy ('18)

70 nutrients per 100 g

Proximates 9

Water	89.5 g
Energy	38 kcal
Energy	158 kJ
Protein	0.8 g
Total lipid (fat)	0.04 g
Ash	0.3 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	1.2 g
Sugars, Total	8.3 g

Minerals 9

Calcium, Ca	12 mg
Iron, Fe	0.3 mg
Magnesium, Mg	11 mg
Phosphorus, P	11 mg
Potassium, K	136 mg
Sodium, Na	5 mg
Zinc, Zn	0.5 mg
Copper, Cu	0.04 mg
Selenium, Se	0.4 µg

Vitamins and Other Components 25

Vitamin C, total ascorbic acid	33.9 mg
Thiamin	0.1 mg
Riboflavin	0.03 mg
Niacin	0.4 mg
Vitamin B-6	0.04 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Choline, total	6 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	66 µg
Retinol	0 µg
Carotene, beta	298 µg
Carotene, alpha	204 µg
Cryptoxanthin, beta	775 µg
Vitamin A, IU	1,312 IU
Lycopene	0 µg
Lutein + zeaxanthin	243 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg

Lipids 24

Fatty acids, total saturated	0.004 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.004 g
SFA 18:0	0 g
Fatty acids, total monounsaturated	0.007 g
MUFA 16:1	0.001 g
MUFA 18:1	0.005 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.007 g
PUFA 18:2	0.005 g
PUFA 18:3	0.001 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-168184
Original: Tangerines, (mandarin oranges), canned, juice pack, drained

Tangerines, (mandarin oranges), raw USDA SR Legacy ('18)

106 nutrients per 100 g

Proximates 16

Water	85.2 g
Energy	53 kcal
Energy	223 kJ
Protein	0.8 g
Total lipid (fat)	0.3 g
Ash	0.4 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	1.8 g
Sugars, Total	10.6 g
Sucrose	6.1 g
Glucose	2.1 g
Fructose	2.4 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g

Minerals 10

Calcium, Ca	37 mg
Iron, Fe	0.2 mg
Magnesium, Mg	12 mg
Phosphorus, P	20 mg
Potassium, K	166 mg
Sodium, Na	2 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.04 mg
Selenium, Se	0.1 µg

Vitamins and Other Components 35

Vitamin C, total ascorbic acid	26.7 mg
Thiamin	0.1 mg
Riboflavin	0.04 mg
Niacin	0.4 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	16 µg
Folic acid	0 µg
Folate, food	16 µg
Folate, DFE	16 µg
Choline, total	10.2 mg
Betaine	0.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	34 µg
Retinol	0 µg
Carotene, beta	155 µg
Carotene, alpha	101 µg
Cryptoxanthin, beta	407 µg
Vitamin A, IU	681 IU
Lycopene	0 µg
Lutein + zeaxanthin	138 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.1 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 24

Fatty acids, total saturated	0.04 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.002 g
SFA 16:0	0.04 g
SFA 18:0	0.002 g
Fatty acids, total monounsaturated	0.1 g
MUFA 16:1	0.007 g
MUFA 18:1	0.1 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.05 g
PUFA 18:3	0.02 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.002 g
Threonine	0.02 g
Isoleucine	0.02 g
Leucine	0.03 g
Lysine	0.03 g
Methionine	0.002 g
Cystine	0.002 g
Phenylalanine	0.02 g
Tyrosine	0.01 g
Valine	0.02 g
Arginine	0.1 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic acid	0.1 g
Glutamic acid	0.1 g
Glycine	0.02 g
Proline	0.1 g
Serine	0.03 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169105
Original: Tangerines, (mandarin oranges), raw

Tangerines, (mandarin oranges), canned, juice pack USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9

Water	89.5 g
Energy	37 kcal
Energy	155 kJ
Protein	0.6 g
Total lipid (fat)	0.03 g
Ash	0.3 g
Carbohydrate, by difference	9.6 g
Fiber, total dietary	0.7 g
Sugars, Total	8.9 g

Minerals 10

Calcium, Ca	11 mg
Iron, Fe	0.3 mg
Magnesium, Mg	11 mg
Phosphorus, P	10 mg
Potassium, K	133 mg
Sodium, Na	5 mg
Zinc, Zn	0.5 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.03 mg
Selenium, Se	0.4 µg

Vitamins and Other Components 26

Vitamin C, total ascorbic acid	34.2 mg
Thiamin	0.1 mg
Riboflavin	0.03 mg
Niacin	0.4 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.04 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Choline, total	8.9 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	43 µg
Retinol	0 µg
Carotene, beta	193 µg
Carotene, alpha	133 µg
Cryptoxanthin, beta	503 µg
Vitamin A, IU	852 IU
Lycopene	0 µg
Lutein + zeaxanthin	163 µg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg

Lipids 24

Fatty acids, total saturated	0.003 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.003 g
SFA 18:0	0 g
Fatty acids, total monounsaturated	0.005 g
MUFA 16:1	0.001 g
MUFA 18:1	0.004 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.005 g
PUFA 18:2	0.004 g
PUFA 18:3	0.001 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.006 g
Threonine	0.01 g
Isoleucine	0.02 g
Leucine	0.01 g
Lysine	0.03 g
Methionine	0.01 g
Cystine	0.006 g
Phenylalanine	0.02 g
Tyrosine	0.01 g
Valine	0.03 g
Arginine	0.04 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic acid	0.1 g
Glutamic acid	0.1 g
Glycine	0.1 g
Proline	0.03 g
Serine	0.02 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169106
Original: Tangerines, (mandarin oranges), canned, juice pack

Tangerines, (mandarin oranges), canned, light syrup pack USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9

Water	83.1 g
Energy	61 kcal
Energy	255 kJ
Protein	0.5 g
Total lipid (fat)	0.1 g
Ash	0.2 g
Carbohydrate, by difference	16.2 g
Fiber, total dietary	0.7 g
Sugars, Total	15.5 g

Minerals 10

Calcium, Ca	7 mg
Iron, Fe	0.4 mg
Magnesium, Mg	8 mg
Phosphorus, P	10 mg
Potassium, K	78 mg
Sodium, Na	6 mg
Zinc, Zn	0.2 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.03 mg
Selenium, Se	0.4 µg

Vitamins and Other Components 26

Vitamin C, total ascorbic acid	19.8 mg
Thiamin	0.1 mg
Riboflavin	0.04 mg
Niacin	0.4 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.04 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Choline, total	6.9 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	42 µg
Retinol	0 µg
Carotene, beta	191 µg
Carotene, alpha	131 µg
Cryptoxanthin, beta	496 µg
Vitamin A, IU	840 IU
Lycopene	0 µg
Lutein + zeaxanthin	163 µg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg

Lipids 24

Fatty acids, total saturated	0.01 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.01 g
SFA 18:0	0 g
Fatty acids, total monounsaturated	0.02 g
MUFA 16:1	0.002 g
MUFA 18:1	0.02 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.02 g
PUFA 18:2	0.01 g
PUFA 18:3	0.005 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.004 g
Threonine	0.007 g
Isoleucine	0.01 g
Leucine	0.01 g
Lysine	0.02 g
Methionine	0.01 g
Cystine	0.005 g
Phenylalanine	0.01 g
Tyrosine	0.008 g
Valine	0.02 g
Arginine	0.03 g
Histidine	0.008 g
Alanine	0.02 g
Aspartic acid	0.1 g
Glutamic acid	0.04 g
Glycine	0.04 g
Proline	0.02 g
Serine	0.01 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169924
Original: Tangerines, (mandarin oranges), canned, light syrup pack