Cooked & prepared › Taco shells
Taco shells
Cooked & prepared
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 per 100 g, edible portion · USDA SR Legacy (2018)
뉴스 네이버 뉴스 최신순
최근 기사 없음
같은 식품군 조리가공식품류
전체 성분 · 품종·상태별 2종
Taco shells, baked USDA SR Legacy ('18)
125 nutrients per 100 g
Proximates 16
| Water | 6.4 g |
| Energy | 476 kcal |
| Energy | 1,991 kJ |
| Protein | 6.4 g |
| Total lipid (fat) | 21.8 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 63.5 g |
| Fiber, total dietary | 6.7 g |
| Sugars, Total | 1.5 g |
| Sucrose | 1 g |
| Glucose | 0.1 g |
| Fructose | 0.1 g |
| Lactose | 0.1 g |
| Maltose | 0.1 g |
| Galactose | 0.1 g |
| Starch | 54.9 g |
Minerals 10
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 83 mg |
| Phosphorus, P | 233 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 324 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 4.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.9 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 69 µg |
| Folic acid | 24 µg |
| Folate, food | 46 µg |
| Folate, DFE | 85 µg |
| Choline, total | 29.9 mg |
| Betaine | 0.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 3 µg |
| Carotene, alpha | 3 µg |
| Cryptoxanthin, beta | 13 µg |
| Vitamin A, IU | 17 IU |
| Lycopene | 3 µg |
| Lutein + zeaxanthin | 106 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 8.6 µg |
Lipids 51
| Fatty acids, total saturated | 7.1 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0.004 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.3 g |
| SFA 14:0 | 0.3 g |
| SFA 15:0 | 0.008 g |
| SFA 16:0 | 5.5 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.8 g |
| SFA 20:0 | 0.1 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0.02 g |
| Fatty acids, total monounsaturated | 6.9 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.03 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.007 g |
| MUFA 18:1 | 6.9 g |
| MUFA 18:1 c | 6.8 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0.002 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 5.5 g |
| PUFA 18:2 | 5.2 g |
| PUFA 18:2 n-6 c,c | 5.1 g |
| PUFA 18:2 CLAs | 0.009 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 g |
| PUFA 18:3 n-6 c,c,c | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.005 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.2 g |
| Fatty acids, total trans-monoenoic | 0.1 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.1 g |
| TFA 22:1 t | 0.001 g |
| TFA 18:2 t not further defined | 0.1 g |
| Fatty acids, total trans-polyenoic | 0.1 g |
| Cholesterol | 0 mg |
Amino Acids 19
| Tryptophan | 0.04 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.8 g |
| Lysine | 0.2 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Alanine | 0.5 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 1.3 g |
| Glycine | 0.3 g |
| Proline | 0.8 g |
| Serine | 0.4 g |
| Hydroxyproline | 0 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172800- Original
- Taco shells, baked
Taco shells, baked, without added salt USDA SR Legacy ('18)
60 nutrients per 100 g
Proximates 8
| Water | 6 g |
| Energy | 468 kcal |
| Energy | 1,958 kJ |
| Protein | 7.2 g |
| Total lipid (fat) | 22.6 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 62.4 g |
| Fiber, total dietary | 7.5 g |
Minerals 9
| Calcium, Ca | 160 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 105 mg |
| Phosphorus, P | 248 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 15 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 105 µg |
| Folic acid | 99 µg |
| Folate, food | 6 µg |
| Folate, DFE | 174 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 11
| Fatty acids, total saturated | 3.2 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 1 g |
| Fatty acids, total monounsaturated | 8.9 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 8.8 g |
| Fatty acids, total polyunsaturated | 8.5 g |
| PUFA 18:2 | 7.9 g |
| PUFA 18:3 | 0.5 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 0.9 g |
| Lysine | 0.2 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.3 g |
| Valine | 0.4 g |
| Arginine | 0.4 g |
| Histidine | 0.2 g |
| Alanine | 0.5 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.3 g |
| Proline | 0.6 g |
| Serine | 0.3 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-175067- Original
- Taco shells, baked, without added salt