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Mushrooms

1종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Straw 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
straw, canned, drained solids전체 48

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전체 성분 · 품종·상태별 1종
Mushrooms, straw, canned, drained solids USDA SR Legacy ('18)

48 nutrients per 100 g

Proximates 8
Water89.9 g
Energy32 kcal
Energy133 kJ
Protein3.8 g
Total lipid (fat)0.7 g
Ash1 g
Carbohydrate, by difference4.6 g
Fiber, total dietary2.5 g
Minerals 10
Calcium, Ca10 mg
Iron, Fe1.4 mg
Magnesium, Mg7 mg
Phosphorus, P61 mg
Potassium, K78 mg
Sodium, Na384 mg
Zinc, Zn0.7 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se15.2 µg
Vitamins and Other Components 17
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.1 mg
Niacin0.2 mg
Pantothenic acid0.4 mg
Vitamin B-60.01 mg
Folate, total38 µg
Folic acid0 µg
Folate, food38 µg
Folate, DFE38 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lipids 13
Fatty acids, total saturated0.1 g
SFA 10:00.002 g
SFA 12:00.007 g
SFA 14:00.002 g
SFA 16:00.04 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.01 g
MUFA 18:10.01 g
Fatty acids, total polyunsaturated0.3 g
PUFA 18:20.3 g
PUFA 18:30.002 g
Fatty acids, total trans0 g
Cholesterol0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168582
Original
Mushrooms, straw, canned, drained solids
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