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4종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 4종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
potato chips, made from dried potatoes, plain––––––전체 133
Pretzel, hard chocolate coated––––––전체 111
BALANCE, original bar––––––전체 101
Mixed Berry Bar––––––전체 97

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전체 성분 · 품종·상태별 4종
Snack, potato chips, made from dried potatoes, plain USDA SR Legacy ('18)

133 nutrients per 100 g

Proximates 16
Water2.4 g
Energy545 kcal
Energy2,280 kJ
Protein4.6 g
Total lipid (fat)35.3 g
Ash2.3 g
Carbohydrate, by difference55.4 g
Fiber, total dietary2.9 g
Sugars, Total0.8 g
Sucrose0.4 g
Glucose0.1 g
Fructose0.2 g
Lactose0 g
Maltose0.1 g
Galactose0 g
Starch51.4 g
Minerals 10
Calcium, Ca17 mg
Iron, Fe0.8 mg
Magnesium, Mg40 mg
Phosphorus, P110 mg
Potassium, K637 mg
Sodium, Na529 mg
Zinc, Zn0.6 mg
Copper, Cu0.1 mg
Manganese, Mn0.3 mg
Selenium, Se0.4 µg
Vitamins and Other Components 33
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.2 mg
Riboflavin0.1 mg
Niacin2.7 mg
Pantothenic acid0.6 mg
Vitamin B-60.5 mg
Folate, total19 µg
Folic acid0 µg
Folate, food19 µg
Folate, DFE19 µg
Choline, total32.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)13.7 mg
Vitamin E, added0 mg
Tocopherol, beta0.2 mg
Tocopherol, gamma9.5 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.4 mg
Tocotrienol, beta0.1 mg
Tocotrienol, gamma0.6 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.2 µg
Lipids 53
Fatty acids, total saturated8.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.007 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.3 g
SFA 15:00.009 g
SFA 16:07.3 g
SFA 17:00.03 g
SFA 18:00.8 g
SFA 20:00.1 g
SFA 22:00.04 g
SFA 24:00.03 g
Fatty acids, total monounsaturated6.1 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.2 g
MUFA 16:1 c0.2 g
MUFA 17:10.01 g
MUFA 18:15.9 g
MUFA 18:1 c5.9 g
MUFA 20:10.03 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated15.5 g
PUFA 18:215.4 g
PUFA 18:2 n-6 c,c15.2 g
PUFA 18:2 CLAs0.05 g
PUFA 18:30.1 g
PUFA 18:3 n-3 c,c,c (ALA)0.05 g
PUFA 18:3 n-6 c,c,c0.004 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.004 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:4 n-60 g
PUFA 20:40.007 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.2 g
Fatty acids, total trans-monoenoic0.04 g
TFA 16:1 t0 g
TFA 18:1 t0.04 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.2 g
Fatty acids, total trans-polyenoic0.2 g
Cholesterol0 mg
Phytosterols34 mg
Amino Acids 18
Tryptophan0.05 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.4 g
Lysine0.4 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid1.2 g
Glutamic acid1 g
Glycine0.2 g
Proline0.2 g
Serine0.2 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168853
Original
Snack, potato chips, made from dried potatoes, plain
Snack, Pretzel, hard chocolate coated USDA SR Legacy ('18)

111 nutrients per 100 g

Proximates 9
Water3.1 g
Energy467 kcal
Energy1,955 kJ
Protein7.1 g
Total lipid (fat)17.6 g
Ash2.2 g
Carbohydrate, by difference70.1 g
Fiber, total dietary3.5 g
Sugars, Total38.8 g
Minerals 11
Calcium, Ca141 mg
Iron, Fe2.5 mg
Magnesium, Mg35 mg
Phosphorus, P128 mg
Potassium, K199 mg
Sodium, Na494 mg
Zinc, Zn1.3 mg
Copper, Cu0.3 mg
Manganese, Mn0.5 mg
Selenium, Se14.5 µg
Fluoride, F2.1 µg
Vitamins and Other Components 34
Vitamin C, total ascorbic acid0 mg
Thiamin0.4 mg
Riboflavin0.3 mg
Niacin2.4 mg
Pantothenic acid0.4 mg
Vitamin B-60.03 mg
Folate, total74 µg
Folic acid58 µg
Folate, food16 µg
Folate, DFE114 µg
Choline, total39.7 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE25 µg
Retinol25 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU83 IU
Lycopene0 µg
Lutein + zeaxanthin9 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.5 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.03 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)11.1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 36
Fatty acids, total saturated8.6 g
SFA 4:00.2 g
SFA 6:00.04 g
SFA 8:00.05 g
SFA 10:00.1 g
SFA 12:00.1 g
SFA 13:00 g
SFA 14:00.5 g
SFA 15:00 g
SFA 16:04.1 g
SFA 17:00.005 g
SFA 18:03.5 g
SFA 20:00.03 g
SFA 22:00.003 g
SFA 24:00 g
Fatty acids, total monounsaturated3.3 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.2 g
MUFA 17:10 g
MUFA 18:13.1 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.5 g
PUFA 18:30.3 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.05 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.3 g
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid1.3 g
Glycine0.1 g
Proline0.4 g
Serine0.2 g
Other 3
Alcohol, ethyl0 g
Caffeine8 mg
Theobromine87 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173156
Original
Snack, Pretzel, hard chocolate coated
Snack, BALANCE, original bar USDA SR Legacy ('18)

101 nutrients per 100 g

Proximates 10
Water7.8 g
Energy415 kcal
Energy1,736 kJ
Protein28 g
Total lipid (fat)12 g
Ash3.5 g
Carbohydrate, by difference48.7 g
Fiber, total dietary3.1 g
Sugars, Total34.9 g
Starch0.9 g
Minerals 11
Calcium, Ca543 mg
Iron, Fe10.9 mg
Magnesium, Mg119 mg
Phosphorus, P465 mg
Potassium, K678 mg
Sodium, Na253 mg
Zinc, Zn3.5 mg
Copper, Cu0.8 mg
Manganese, Mn0.7 mg
Selenium, Se23.3 µg
Fluoride, F0.1 µg
Vitamins and Other Components 36
Vitamin C, total ascorbic acid11.2 mg
Thiamin1.6 mg
Riboflavin1.7 mg
Niacin9 mg
Pantothenic acid0.7 mg
Vitamin B-60.9 mg
Folate, total126 µg
Folic acid0 µg
Folate, food126 µg
Folate, DFE126 µg
Choline, total91.2 mg
Betaine0.5 mg
Vitamin B-121.2 µg
Vitamin B-12, added0.9 µg
Vitamin A, RAE1,496 µg
Retinol1,495 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU5,000 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)5.8 mg
Vitamin E, added2.4 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma1 mg
Tocopherol, delta0.4 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units65 IU
Vitamin D (D2 + D3)1.6 µg
Vitamin D3 (cholecalciferol)1.6 µg
Vitamin K (phylloquinone)1.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 41
Fatty acids, total saturated1.1 g
SFA 4:00.004 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.001 g
SFA 13:00 g
SFA 14:00.008 g
SFA 15:00.03 g
SFA 16:00.6 g
SFA 17:00 g
SFA 18:00.4 g
SFA 20:00.004 g
SFA 22:00.05 g
SFA 24:00.001 g
Fatty acids, total monounsaturated8.1 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.003 g
MUFA 17:10 g
MUFA 18:18 g
MUFA 20:10.1 g
MUFA 22:10.01 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.8 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 21:50 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.001 g
Cholesterol1 mg
Phytosterols19 mg
Campesterol0 mg
Beta-sitosterol0 mg
Other 3
Alcohol, ethyl0 g
Caffeine4 mg
Theobromine47 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173159
Original
Snack, BALANCE, original bar
Snack, Mixed Berry Bar USDA SR Legacy ('18)

97 nutrients per 100 g

Proximates 9
Water15.5 g
Energy383 kcal
Energy1,601 kJ
Protein13.2 g
Total lipid (fat)10.5 g
Ash2 g
Carbohydrate, by difference58.8 g
Fiber, total dietary7.9 g
Sugars, Total26.3 g
Minerals 11
Calcium, Ca105 mg
Iron, Fe1.9 mg
Magnesium, Mg91 mg
Phosphorus, P343 mg
Potassium, K446 mg
Sodium, Na447 mg
Zinc, Zn2.6 mg
Copper, Cu0.2 mg
Manganese, Mn2 mg
Selenium, Se19.8 µg
Fluoride, F11.5 µg
Vitamins and Other Components 38
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.3 mg
Riboflavin0.3 mg
Niacin0.9 mg
Pantothenic acid1.1 mg
Vitamin B-60.1 mg
Folate, total28 µg
Folic acid0 µg
Folate, food28 µg
Folate, DFE28 µg
Choline, total39.8 mg
Betaine0.2 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE27 µg
Retinol26 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU97 IU
Lycopene0 µg
Lutein + zeaxanthin104 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.1 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.6 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units2 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)1.6 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Lipids 36
Fatty acids, total saturated3.8 g
SFA 4:00.1 g
SFA 6:00.1 g
SFA 8:00.1 g
SFA 10:00.1 g
SFA 12:00.2 g
SFA 14:00.5 g
SFA 15:00.001 g
SFA 16:02.1 g
SFA 17:00.001 g
SFA 18:00.5 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated2.9 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.1 g
MUFA 17:10 g
MUFA 18:12.8 g
MUFA 20:10.001 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.9 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.001 g
Cholesterol0 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-174803
Original
Snack, Mixed Berry Bar
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