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Popovers
Cooked & prepared
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 per 100 g, edible portion · USDA SR Legacy (2018)
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같은 식품군 조리가공식품류
전체 성분 · 품종·상태별 2종
Popovers, dry mix, enriched USDA SR Legacy ('18)
65 nutrients per 100 g
Proximates 7
| Water | 11.7 g |
| Energy | 371 kcal |
| Energy | 1,552 kJ |
| Protein | 10.4 g |
| Total lipid (fat) | 4.3 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 71 g |
Minerals 10
| Calcium, Ca | 32 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 906 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 37.6 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.1 mg |
| Niacin | 3.4 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 145 µg |
| Folic acid | 120 µg |
| Folate, food | 25 µg |
| Folate, DFE | 229 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 16
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 2 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 2 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.04 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.2 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.4 g |
| Histidine | 0.2 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 3.6 g |
| Glycine | 0.3 g |
| Proline | 1.2 g |
| Serine | 0.5 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172792- Original
- Popovers, dry mix, enriched
Popovers, dry mix, unenriched USDA SR Legacy ('18)
64 nutrients per 100 g
Proximates 7
| Water | 11.7 g |
| Energy | 371 kcal |
| Energy | 1,552 kJ |
| Protein | 10.4 g |
| Total lipid (fat) | 4.3 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 71 g |
Minerals 9
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 906 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.7 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 25 µg |
| Folic acid | 0 µg |
| Folate, food | 25 µg |
| Folate, DFE | 25 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 16
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 2 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 2 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.04 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.2 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.4 g |
| Histidine | 0.2 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 3.6 g |
| Glycine | 0.3 g |
| Proline | 1.2 g |
| Serine | 0.5 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-175066- Original
- Popovers, dry mix, unenriched