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10종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 10종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
canned, juice pack, drained전체 70
raw, traditional varieties전체 46
raw, extra sweet variety전체 58
raw, all varieties전체 107
canned, water pack, solids and liquids전체 90
canned, juice pack, solids and liquids전체 94
canned, light syrup pack, solids and liquids전체 90
canned, heavy syrup pack, solids and liquids전체 93
canned, extra heavy syrup pack, solids and liquids전체 62
frozen, chunks, sweetened전체 90

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전체 성분 · 품종·상태별 10종
Pineapple, canned, juice pack, drained USDA SR Legacy ('18)

70 nutrients per 100 g

Proximates 9
Water83.5 g
Energy60 kcal
Energy252 kJ
Protein0.5 g
Total lipid (fat)0.1 g
Ash0.3 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.3 g
Sugars, Total14.3 g
Minerals 9
Calcium, Ca16 mg
Iron, Fe0.3 mg
Magnesium, Mg15 mg
Phosphorus, P7 mg
Potassium, K124 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Selenium, Se0.4 µg
Vitamins and Other Components 25
Vitamin C, total ascorbic acid9.4 mg
Thiamin0.1 mg
Riboflavin0.02 mg
Niacin0.3 mg
Vitamin B-60.1 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total5.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE3 µg
Retinol0 µg
Carotene, beta30 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU50 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.7 µg
Lipids 24
Fatty acids, total saturated0.008 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.006 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.001 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.04 g
PUFA 18:20.02 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-167767
Original
Pineapple, canned, juice pack, drained
Pineapple, raw, traditional varieties USDA SR Legacy ('18)

46 nutrients per 100 g

Proximates 14
Water87.2 g
Energy45 kcal
Energy190 kJ
Protein0.6 g
Total lipid (fat)0.1 g
Ash0.3 g
Carbohydrate, by difference11.8 g
Sugars, Total8.3 g
Sucrose4.6 g
Glucose1.8 g
Fructose1.9 g
Lactose0 g
Maltose0 g
Galactose0 g
Minerals 10
Calcium, Ca13 mg
Iron, Fe0.3 mg
Magnesium, Mg12 mg
Phosphorus, P9 mg
Potassium, K125 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Manganese, Mn1.6 mg
Selenium, Se0 µg
Vitamins and Other Components 21
Vitamin C, total ascorbic acid16.9 mg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin0.5 mg
Pantothenic acid0.2 mg
Vitamin B-60.1 mg
Folate, total11 µg
Folate, food11 µg
Choline, total5.6 mg
Betaine0.1 mg
Vitamin A, RAE3 µg
Carotene, beta31 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU52 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.7 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 1
Fatty acids, total trans0 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168193
Original
Pineapple, raw, traditional varieties
Pineapple, raw, extra sweet variety USDA SR Legacy ('18)

58 nutrients per 100 g

Proximates 16
Water85.7 g
Energy51 kcal
Energy215 kJ
Protein0.5 g
Total lipid (fat)0.1 g
Ash0.2 g
Carbohydrate, by difference13.5 g
Fiber, total dietary1.4 g
Sugars, Total10.3 g
Sucrose6.5 g
Glucose1.7 g
Fructose2.2 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Minerals 10
Calcium, Ca13 mg
Iron, Fe0.3 mg
Magnesium, Mg12 mg
Phosphorus, P8 mg
Potassium, K108 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Manganese, Mn0.8 mg
Selenium, Se0.1 µg
Vitamins and Other Components 31
Vitamin C, total ascorbic acid56.4 mg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin0.5 mg
Pantothenic acid0.2 mg
Vitamin B-60.1 mg
Folate, total19 µg
Folic acid0 µg
Folate, food19 µg
Folate, DFE19 µg
Choline, total5.4 mg
Betaine0.1 mg
Vitamin A, RAE3 µg
Carotene, beta34 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU57 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.7 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 1
Fatty acids, total trans0 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168194
Original
Pineapple, raw, extra sweet variety
Pineapple, raw, all varieties USDA SR Legacy ('18)

107 nutrients per 100 g

Proximates 16
Water86 g
Energy50 kcal
Energy209 kJ
Protein0.5 g
Total lipid (fat)0.1 g
Ash0.2 g
Carbohydrate, by difference13.1 g
Fiber, total dietary1.4 g
Sugars, Total9.9 g
Sucrose6 g
Glucose1.7 g
Fructose2.1 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Minerals 10
Calcium, Ca13 mg
Iron, Fe0.3 mg
Magnesium, Mg12 mg
Phosphorus, P8 mg
Potassium, K109 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Manganese, Mn0.9 mg
Selenium, Se0.1 µg
Vitamins and Other Components 35
Vitamin C, total ascorbic acid47.8 mg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin0.5 mg
Pantothenic acid0.2 mg
Vitamin B-60.1 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total5.5 mg
Betaine0.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE3 µg
Retinol0 µg
Carotene, beta35 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU58 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.7 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 25
Fatty acids, total saturated0.009 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.005 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.001 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.04 g
PUFA 18:20.02 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Phytosterols6 mg
Amino Acids 18
Tryptophan0.005 g
Threonine0.02 g
Isoleucine0.02 g
Leucine0.02 g
Lysine0.03 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.02 g
Tyrosine0.02 g
Valine0.02 g
Arginine0.02 g
Histidine0.01 g
Alanine0.03 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.02 g
Proline0.02 g
Serine0.04 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169124
Original
Pineapple, raw, all varieties
Pineapple, canned, water pack, solids and liquids USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water90.8 g
Energy32 kcal
Energy134 kJ
Protein0.4 g
Total lipid (fat)0.1 g
Ash0.4 g
Carbohydrate, by difference8.3 g
Fiber, total dietary0.8 g
Sugars, Total7.5 g
Minerals 10
Calcium, Ca15 mg
Iron, Fe0.4 mg
Magnesium, Mg18 mg
Phosphorus, P4 mg
Potassium, K127 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Manganese, Mn1.1 mg
Selenium, Se0.4 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid7.7 mg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin0.3 mg
Pantothenic acid0.1 mg
Vitamin B-60.1 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total3.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta23 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU38 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Lipids 24
Fatty acids, total saturated0.006 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.004 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.001 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.03 g
PUFA 18:20.02 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.006 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.02 g
Lysine0.02 g
Methionine0.01 g
Cystine0.001 g
Phenylalanine0.01 g
Tyrosine0.01 g
Valine0.01 g
Arginine0.01 g
Histidine0.009 g
Alanine0.02 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.02 g
Proline0.01 g
Serine0.02 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169125
Original
Pineapple, canned, water pack, solids and liquids
Pineapple, canned, juice pack, solids and liquids USDA SR Legacy ('18)

94 nutrients per 100 g

Proximates 12
Water83.5 g
Energy60 kcal
Energy251 kJ
Protein0.4 g
Total lipid (fat)0.1 g
Ash0.3 g
Carbohydrate, by difference15.7 g
Fiber, total dietary0.8 g
Sugars, Total14.5 g
Sucrose0.3 g
Glucose7.7 g
Fructose6.5 g
Minerals 11
Calcium, Ca14 mg
Iron, Fe0.3 mg
Magnesium, Mg14 mg
Phosphorus, P6 mg
Potassium, K122 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Manganese, Mn1.1 mg
Selenium, Se0.4 µg
Fluoride, F4.2 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid9.5 mg
Thiamin0.1 mg
Riboflavin0.02 mg
Niacin0.3 mg
Pantothenic acid0.1 mg
Vitamin B-60.1 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total4.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta23 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU38 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Lipids 24
Fatty acids, total saturated0.006 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.004 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.001 g
MUFA 18:10.009 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.03 g
PUFA 18:20.02 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.005 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.02 g
Lysine0.02 g
Methionine0.01 g
Cystine0.001 g
Phenylalanine0.01 g
Tyrosine0.01 g
Valine0.01 g
Arginine0.01 g
Histidine0.009 g
Alanine0.02 g
Aspartic acid0.1 g
Glutamic acid0.05 g
Glycine0.02 g
Proline0.01 g
Serine0.02 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169126
Original
Pineapple, canned, juice pack, solids and liquids
Pineapple, canned, light syrup pack, solids and liquids USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water85.7 g
Energy52 kcal
Energy218 kJ
Protein0.4 g
Total lipid (fat)0.1 g
Ash0.4 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0.8 g
Sugars, Total12.7 g
Minerals 10
Calcium, Ca14 mg
Iron, Fe0.4 mg
Magnesium, Mg16 mg
Phosphorus, P7 mg
Potassium, K105 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Manganese, Mn1.1 mg
Selenium, Se0.4 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid7.5 mg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin0.3 mg
Pantothenic acid0.1 mg
Vitamin B-60.1 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total3.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta23 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU38 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Lipids 24
Fatty acids, total saturated0.009 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.005 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.001 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.04 g
PUFA 18:20.02 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.005 g
Threonine0.009 g
Isoleucine0.009 g
Leucine0.01 g
Lysine0.02 g
Methionine0.009 g
Cystine0.001 g
Phenylalanine0.009 g
Tyrosine0.009 g
Valine0.01 g
Arginine0.01 g
Histidine0.008 g
Alanine0.02 g
Aspartic acid0.1 g
Glutamic acid0.04 g
Glycine0.01 g
Proline0.009 g
Serine0.02 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169127
Original
Pineapple, canned, light syrup pack, solids and liquids
Pineapple, canned, heavy syrup pack, solids and liquids USDA SR Legacy ('18)

93 nutrients per 100 g

Proximates 12
Water79 g
Energy78 kcal
Energy326 kJ
Protein0.4 g
Total lipid (fat)0.1 g
Ash0.3 g
Carbohydrate, by difference20.2 g
Fiber, total dietary0.8 g
Sugars, Total16.9 g
Sucrose2.2 g
Glucose7.5 g
Fructose7.2 g
Minerals 10
Calcium, Ca14 mg
Iron, Fe0.4 mg
Magnesium, Mg16 mg
Phosphorus, P7 mg
Potassium, K104 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Manganese, Mn1.1 mg
Selenium, Se0.4 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid7.4 mg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin0.3 mg
Pantothenic acid0.1 mg
Vitamin B-60.1 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total3.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta8 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU14 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Lipids 24
Fatty acids, total saturated0.009 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.005 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.001 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.04 g
PUFA 18:20.02 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.005 g
Threonine0.009 g
Isoleucine0.009 g
Leucine0.01 g
Lysine0.02 g
Methionine0.009 g
Cystine0.001 g
Phenylalanine0.009 g
Tyrosine0.008 g
Valine0.01 g
Arginine0.01 g
Histidine0.008 g
Alanine0.02 g
Aspartic acid0.1 g
Glutamic acid0.04 g
Glycine0.01 g
Proline0.009 g
Serine0.02 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169944
Original
Pineapple, canned, heavy syrup pack, solids and liquids
Pineapple, canned, extra heavy syrup pack, solids and liquids USDA SR Legacy ('18)

62 nutrients per 100 g

Proximates 8
Water77.7 g
Energy83 kcal
Energy347 kJ
Protein0.3 g
Total lipid (fat)0.1 g
Ash0.3 g
Carbohydrate, by difference21.5 g
Fiber, total dietary0.8 g
Minerals 9
Calcium, Ca14 mg
Iron, Fe0.4 mg
Magnesium, Mg15 mg
Phosphorus, P7 mg
Potassium, K102 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Manganese, Mn1.1 mg
Vitamins and Other Components 16
Vitamin C, total ascorbic acid7.3 mg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin0.3 mg
Pantothenic acid0.1 mg
Vitamin B-60.1 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-120 µg
Vitamin A, RAE1 µg
Retinol0 µg
Vitamin A, IU14 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 11
Fatty acids, total saturated0.009 g
SFA 16:00.005 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.001 g
MUFA 18:10.01 g
Fatty acids, total polyunsaturated0.04 g
PUFA 18:20.02 g
PUFA 18:30.02 g
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.005 g
Threonine0.009 g
Isoleucine0.009 g
Leucine0.01 g
Lysine0.02 g
Methionine0.009 g
Cystine0.001 g
Phenylalanine0.009 g
Tyrosine0.008 g
Valine0.01 g
Arginine0.01 g
Histidine0.007 g
Alanine0.02 g
Aspartic acid0.1 g
Glutamic acid0.04 g
Glycine0.01 g
Proline0.009 g
Serine0.02 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169945
Original
Pineapple, canned, extra heavy syrup pack, solids and liquids
Pineapple, frozen, chunks, sweetened USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water77.1 g
Energy86 kcal
Energy360 kJ
Protein0.4 g
Total lipid (fat)0.1 g
Ash0.2 g
Carbohydrate, by difference22.2 g
Fiber, total dietary1.1 g
Sugars, Total21.1 g
Minerals 10
Calcium, Ca9 mg
Iron, Fe0.4 mg
Magnesium, Mg10 mg
Phosphorus, P4 mg
Potassium, K100 mg
Sodium, Na2 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Manganese, Mn1.1 mg
Selenium, Se0.1 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid8 mg
Thiamin0.1 mg
Riboflavin0.03 mg
Niacin0.3 mg
Pantothenic acid0.1 mg
Vitamin B-60.1 mg
Folate, total11 µg
Folic acid0 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total4.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta18 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU30 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.7 µg
Lipids 24
Fatty acids, total saturated0.007 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.004 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.001 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.04 g
PUFA 18:20.02 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.005 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.02 g
Lysine0.03 g
Methionine0.01 g
Cystine0.002 g
Phenylalanine0.01 g
Tyrosine0.01 g
Valine0.02 g
Arginine0.02 g
Histidine0.009 g
Alanine0.02 g
Aspartic acid0.1 g
Glutamic acid0.05 g
Glycine0.02 g
Proline0.01 g
Serine0.03 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169946
Original
Pineapple, frozen, chunks, sweetened
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