Fruit › Persimmons

Persimmons

Fruit

3종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Persimmons 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 3종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
japanese, raw	–	–	–	–	–	–	전체 93
japanese, dried	–	–	–	–	–	–	전체 48
native, raw	–	–	–	–	–	–	전체 34

뉴스 네이버 뉴스 최신순

'지리산산청곶감축제' 대한민국축제콘텐츠대상 특별상 수상 breaknews.com
제천로컬푸드, 설 명절 맞이 할인행사 진행...최대 15% 할인행사 breaknews.com
영동군, '25년 고향사랑기부제 모금액 4억 2천만 원 달성...기부 증가 속... breaknews.com
영동군, 중기부 '26년 중기부 문화관광형시장 공모 최종 선정 breaknews.com
지리산 산청 명품 곶감...겨울철 영양 간식으로 손꼽혀 breaknews.com

같은 식품군 과일류

Abiyuch Acerola Apple juice Apples Applesauce Apricots Avocados Bananas Baobab powder Blackberry juice Boysenberries Candied fruit Carambola Carissa

전체 성분 · 품종·상태별 3종

Persimmons, japanese, raw USDA SR Legacy ('18)

93 nutrients per 100 g

Proximates 12

Water	80.3 g
Energy	70 kcal
Energy	293 kJ
Protein	0.6 g
Total lipid (fat)	0.2 g
Ash	0.3 g
Carbohydrate, by difference	18.6 g
Fiber, total dietary	3.6 g
Sugars, Total	12.5 g
Sucrose	1.5 g
Glucose	5.4 g
Fructose	5.6 g

Minerals 10

Calcium, Ca	8 mg
Iron, Fe	0.2 mg
Magnesium, Mg	9 mg
Phosphorus, P	17 mg
Potassium, K	161 mg
Sodium, Na	1 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.4 mg
Selenium, Se	0.6 µg

Vitamins and Other Components 25

Vitamin C, total ascorbic acid	7.5 mg
Thiamin	0.03 mg
Riboflavin	0.02 mg
Niacin	0.1 mg
Vitamin B-6	0.1 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Choline, total	7.6 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	81 µg
Retinol	0 µg
Carotene, beta	253 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	1,447 µg
Vitamin A, IU	1,627 IU
Lycopene	159 µg
Lutein + zeaxanthin	834 µg
Vitamin E (alpha-tocopherol)	0.7 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	2.6 µg

Lipids 25

Fatty acids, total saturated	0.02 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.001 g
SFA 16:0	0.02 g
SFA 18:0	0.003 g
Fatty acids, total monounsaturated	0.04 g
MUFA 16:1	0 g
MUFA 18:1	0.04 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.04 g
PUFA 18:2	0.04 g
PUFA 18:3	0.004 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	4 mg

Amino Acids 18

Tryptophan	0.01 g
Threonine	0.03 g
Isoleucine	0.03 g
Leucine	0.04 g
Lysine	0.03 g
Methionine	0.005 g
Cystine	0.01 g
Phenylalanine	0.03 g
Tyrosine	0.02 g
Valine	0.03 g
Arginine	0.03 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic acid	0.1 g
Glutamic acid	0.1 g
Glycine	0.03 g
Proline	0.02 g
Serine	0.02 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169941
Original: Persimmons, japanese, raw

Persimmons, japanese, dried USDA SR Legacy ('18)

48 nutrients per 100 g

Proximates 8

Water	23 g
Energy	274 kcal
Energy	1,146 kJ
Protein	1.4 g
Total lipid (fat)	0.6 g
Ash	1.6 g
Carbohydrate, by difference	73.4 g
Fiber, total dietary	14.5 g

Minerals 9

Calcium, Ca	25 mg
Iron, Fe	0.7 mg
Magnesium, Mg	31 mg
Phosphorus, P	81 mg
Potassium, K	802 mg
Sodium, Na	2 mg
Zinc, Zn	0.4 mg
Copper, Cu	0.4 mg
Manganese, Mn	1.4 mg

Vitamins and Other Components 12

Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.03 mg
Niacin	0.2 mg
Vitamin B-12	0 µg
Vitamin A, RAE	38 µg
Retinol	0 µg
Carotene, beta	374 µg
Carotene, alpha	18 µg
Cryptoxanthin, beta	156 µg
Vitamin A, IU	767 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 1

Cholesterol

0 mg

Amino Acids 18

Tryptophan	0.02 g
Threonine	0.1 g
Isoleucine	0.1 g
Leucine	0.1 g
Lysine	0.1 g
Methionine	0.01 g
Cystine	0.03 g
Phenylalanine	0.1 g
Tyrosine	0.04 g
Valine	0.1 g
Arginine	0.1 g
Histidine	0.03 g
Alanine	0.1 g
Aspartic acid	0.1 g
Glutamic acid	0.2 g
Glycine	0.1 g
Proline	0.1 g
Serine	0.1 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169942
Original: Persimmons, japanese, dried

Persimmons, native, raw USDA SR Legacy ('18)

34 nutrients per 100 g

Proximates 7

Water	64.4 g
Energy	127 kcal
Energy	531 kJ
Protein	0.8 g
Total lipid (fat)	0.4 g
Ash	0.9 g
Carbohydrate, by difference	33.5 g

Minerals 5

Calcium, Ca	27 mg
Iron, Fe	2.5 mg
Phosphorus, P	26 mg
Potassium, K	310 mg
Sodium, Na	1 mg

Vitamins and Other Components 2

Vitamin C, total ascorbic acid	66 mg
Vitamin B-12	0 µg

Lipids 2

Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.01 g
Threonine	0.04 g
Isoleucine	0.04 g
Leucine	0.1 g
Lysine	0.04 g
Methionine	0.007 g
Cystine	0.02 g
Phenylalanine	0.04 g
Tyrosine	0.02 g
Valine	0.04 g
Arginine	0.03 g
Histidine	0.02 g
Alanine	0.04 g
Aspartic acid	0.1 g
Glutamic acid	0.1 g
Glycine	0.04 g
Proline	0.03 g
Serine	0.03 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169943
Original: Persimmons, native, raw