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1종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
olive, salad or cooking전체 101

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같은 식품군 유지류

전체 성분 · 품종·상태별 1종
Oil, olive, salad or cooking USDA SR Legacy ('18)

101 nutrients per 100 g

Proximates 9
Water0 g
Energy884 kcal
Energy3,699 kJ
Protein0 g
Total lipid (fat)100 g
Ash0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 10
Calcium, Ca1 mg
Iron, Fe0.6 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K1 mg
Sodium, Na2 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se0 µg
Vitamins and Other Components 31
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.3 mg
Betaine0.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)14.4 mg
Vitamin E, added0 mg
Tocopherol, beta0.1 mg
Tocopherol, gamma0.8 mg
Tocopherol, delta0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)60.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 30
Fatty acids, total saturated13.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:011.3 g
SFA 17:00.02 g
SFA 18:02 g
SFA 20:00.4 g
SFA 22:00.1 g
SFA 24:00 g
Fatty acids, total monounsaturated73 g
MUFA 14:10 g
MUFA 16:11.3 g
MUFA 17:10.1 g
MUFA 18:171.3 g
MUFA 20:10.3 g
MUFA 22:10 g
Fatty acids, total polyunsaturated10.5 g
PUFA 18:29.8 g
PUFA 18:30.8 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Phytosterols221 mg
Amino Acids 18
Tryptophan0 g
Threonine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Cystine0 g
Phenylalanine0 g
Tyrosine0 g
Valine0 g
Arginine0 g
Histidine0 g
Alanine0 g
Aspartic acid0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Serine0 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-171413
Original
Oil, olive, salad or cooking
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