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6종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 6종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
Clarified butter (ghee)전체 18
light, stick, without salt전체 71
salted전체 115
whipped, with salt전체 131
without salt전체 111
light, stick, with salt전체 71

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전체 성분 · 품종·상태별 6종
Butter, Clarified butter (ghee) USDA SR Legacy ('18)

18 nutrients per 100 g

Proximates 9
Water0.5 g
Energy900 kcal
Energy3,766 kJ
Protein0 g
Total lipid (fat)100 g
Ash0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 3
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU4,000 IU
Lipids 4
Fatty acids, total saturated60 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol300 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-171314
Original
Butter, Clarified butter (ghee)
Butter, light, stick, without salt USDA SR Legacy ('18)

71 nutrients per 100 g

Proximates 9
Water43.2 g
Energy499 kcal
Energy2,088 kJ
Protein3.3 g
Total lipid (fat)55.1 g
Ash0.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 9
Calcium, Ca48 mg
Iron, Fe1.1 mg
Magnesium, Mg5 mg
Phosphorus, P34 mg
Potassium, K71 mg
Sodium, Na36 mg
Zinc, Zn0.3 mg
Copper, Cu0 mg
Selenium, Se1 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.1 mg
Niacin0.02 mg
Vitamin B-60.01 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total12.9 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE465 µg
Retinol456 µg
Carotene, beta107 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1,698 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)4.8 µg
Lipids 23
Fatty acids, total saturated34.3 g
SFA 4:01.8 g
SFA 6:01.1 g
SFA 8:00.6 g
SFA 10:01.4 g
SFA 12:01.6 g
SFA 14:05.5 g
SFA 16:014.5 g
SFA 18:06.7 g
Fatty acids, total monounsaturated15.9 g
MUFA 16:11.2 g
MUFA 18:113.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.2 g
PUFA 18:30.8 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol106 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-172344
Original
Butter, light, stick, without salt
Butter, salted USDA SR Legacy ('18)

115 nutrients per 100 g

Proximates 9
Water16.2 g
Energy717 kcal
Energy2,999 kJ
Protein0.9 g
Total lipid (fat)81.1 g
Ash2.1 g
Carbohydrate, by difference0.1 g
Fiber, total dietary0 g
Sugars, Total0.1 g
Minerals 11
Calcium, Ca24 mg
Iron, Fe0.02 mg
Magnesium, Mg2 mg
Phosphorus, P24 mg
Potassium, K24 mg
Sodium, Na643 mg
Zinc, Zn0.1 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se1 µg
Fluoride, F2.8 µg
Vitamins and Other Components 36
Vitamin C, total ascorbic acid0 mg
Thiamin0.005 mg
Riboflavin0.03 mg
Niacin0.04 mg
Pantothenic acid0.1 mg
Vitamin B-60.003 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total18.8 mg
Betaine0.3 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE684 µg
Retinol671 µg
Carotene, beta158 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2,499 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.3 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)7 µg
Lipids 38
Fatty acids, total saturated51.4 g
SFA 4:03.2 g
SFA 6:02 g
SFA 8:01.2 g
SFA 10:02.5 g
SFA 12:02.6 g
SFA 14:07.4 g
SFA 16:021.7 g
SFA 17:00.6 g
SFA 18:010 g
SFA 20:00.1 g
Fatty acids, total monounsaturated21 g
MUFA 16:11 g
MUFA 16:1 c1 g
MUFA 18:120 g
MUFA 18:1 c17 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.7 g
PUFA 18:2 n-6 c,c2.2 g
PUFA 18:2 CLAs0.3 g
PUFA 18:2 i0.3 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.3 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans3.3 g
Fatty acids, total trans-monoenoic3 g
TFA 18:1 t3 g
Fatty acids, total trans-polyenoic0.3 g
Cholesterol215 mg
Stigmasterol0 mg
Campesterol0 mg
Beta-sitosterol4 mg
Amino Acids 18
Tryptophan0.01 g
Threonine0.04 g
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Methionine0.02 g
Cystine0.008 g
Phenylalanine0.04 g
Tyrosine0.04 g
Valine0.1 g
Arginine0.03 g
Histidine0.02 g
Alanine0.03 g
Aspartic acid0.1 g
Glutamic acid0.2 g
Glycine0.02 g
Proline0.1 g
Serine0.05 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173410
Original
Butter, salted
Butter, whipped, with salt USDA SR Legacy ('18)

131 nutrients per 100 g

Proximates 9
Water16.7 g
Energy731 kcal
Energy3,058 kJ
Protein0.5 g
Total lipid (fat)78.3 g
Ash1.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0.1 g
Minerals 11
Calcium, Ca23 mg
Iron, Fe0.1 mg
Magnesium, Mg1 mg
Phosphorus, P24 mg
Potassium, K41 mg
Sodium, Na583 mg
Zinc, Zn0.1 mg
Copper, Cu0.01 mg
Manganese, Mn0.001 mg
Selenium, Se0 µg
Fluoride, F2.8 µg
Vitamins and Other Components 38
Vitamin C, total ascorbic acid0 mg
Thiamin0.007 mg
Riboflavin0.1 mg
Niacin0.02 mg
Pantothenic acid0.1 mg
Vitamin B-60.008 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total18.8 mg
Betaine0.3 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE683 µg
Retinol671 µg
Carotene, beta135 µg
Carotene, alpha1 µg
Cryptoxanthin, beta6 µg
Vitamin A, IU2,468 IU
Lycopene0 µg
Lutein + zeaxanthin13 µg
Vitamin E (alpha-tocopherol)1.4 mg
Vitamin E, added0 mg
Tocopherol, beta0.1 mg
Tocopherol, gamma0.1 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.1 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)4.6 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)20.9 µg
Lipids 52
Fatty acids, total saturated45.4 g
SFA 4:01.6 g
SFA 6:01.4 g
SFA 8:00.9 g
SFA 10:02 g
SFA 12:02.4 g
SFA 14:07.5 g
SFA 15:00.8 g
SFA 16:020.5 g
SFA 17:00.5 g
SFA 18:07.6 g
SFA 20:00.1 g
SFA 22:00.03 g
SFA 24:00.02 g
Fatty acids, total monounsaturated19.9 g
MUFA 14:10.8 g
MUFA 15:10 g
MUFA 16:11.4 g
MUFA 16:1 c1.2 g
MUFA 17:10.2 g
MUFA 18:117.4 g
MUFA 18:1 c15.5 g
MUFA 20:10.1 g
MUFA 22:10.005 g
MUFA 22:1 c0.005 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:22.7 g
PUFA 18:2 n-6 c,c1.8 g
PUFA 18:2 CLAs0.4 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.3 g
PUFA 18:3 n-6 c,c,c0.005 g
PUFA 18:3i0.008 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.1 g
PUFA 20:3 n-30.005 g
PUFA 20:4 n-60.1 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:40.02 g
PUFA 22:5 n-3 (DPA)0.04 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans2.7 g
Fatty acids, total trans-monoenoic2.2 g
TFA 16:1 t0.2 g
TFA 18:1 t1.9 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.5 g
Fatty acids, total trans-polyenoic0.5 g
Cholesterol225 mg
Amino Acids 18
Tryptophan0.01 g
Threonine0.04 g
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Methionine0.02 g
Cystine0.008 g
Phenylalanine0.04 g
Tyrosine0.04 g
Valine0.1 g
Arginine0.03 g
Histidine0.02 g
Alanine0.03 g
Aspartic acid0.1 g
Glutamic acid0.2 g
Glycine0.02 g
Proline0.1 g
Serine0.05 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173411
Original
Butter, whipped, with salt
Butter, without salt USDA SR Legacy ('18)

111 nutrients per 100 g

Proximates 9
Water16.2 g
Energy717 kcal
Energy2,999 kJ
Protein0.9 g
Total lipid (fat)81.1 g
Ash0.1 g
Carbohydrate, by difference0.1 g
Fiber, total dietary0 g
Sugars, Total0.1 g
Minerals 11
Calcium, Ca24 mg
Iron, Fe0.02 mg
Magnesium, Mg2 mg
Phosphorus, P24 mg
Potassium, K24 mg
Sodium, Na11 mg
Zinc, Zn0.1 mg
Copper, Cu0.02 mg
Manganese, Mn0.004 mg
Selenium, Se1 µg
Fluoride, F2.8 µg
Vitamins and Other Components 35
Vitamin C, total ascorbic acid0 mg
Thiamin0.005 mg
Riboflavin0.03 mg
Niacin0.04 mg
Pantothenic acid0.1 mg
Vitamin B-60.003 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total18.8 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE684 µg
Retinol671 µg
Carotene, beta158 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2,499 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.3 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)7 µg
Lipids 35
Fatty acids, total saturated50.5 g
SFA 4:03.2 g
SFA 6:02 g
SFA 8:01.2 g
SFA 10:02.5 g
SFA 12:02.6 g
SFA 14:07.4 g
SFA 16:021.7 g
SFA 17:00.6 g
SFA 18:010 g
SFA 20:00.1 g
Fatty acids, total monounsaturated23.4 g
MUFA 16:11.8 g
MUFA 16:1 c1 g
MUFA 18:120.4 g
MUFA 18:1 c17 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:21.8 g
PUFA 18:2 n-6 c,c2.2 g
PUFA 18:2 CLAs0.3 g
PUFA 18:2 i0.3 g
PUFA 18:31.2 g
PUFA 18:3 n-3 c,c,c (ALA)0.3 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
TFA 18:1 t3 g
Cholesterol215 mg
Stigmasterol0 mg
Campesterol0 mg
Beta-sitosterol4 mg
Amino Acids 18
Tryptophan0.01 g
Threonine0.04 g
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Methionine0.02 g
Cystine0.008 g
Phenylalanine0.04 g
Tyrosine0.04 g
Valine0.1 g
Arginine0.03 g
Histidine0.02 g
Alanine0.03 g
Aspartic acid0.1 g
Glutamic acid0.2 g
Glycine0.02 g
Proline0.1 g
Serine0.05 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173430
Original
Butter, without salt
Butter, light, stick, with salt USDA SR Legacy ('18)

71 nutrients per 100 g

Proximates 9
Water42.1 g
Energy499 kcal
Energy2,088 kJ
Protein3.3 g
Total lipid (fat)55.1 g
Ash1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 9
Calcium, Ca48 mg
Iron, Fe1.1 mg
Magnesium, Mg5 mg
Phosphorus, P34 mg
Potassium, K71 mg
Sodium, Na450 mg
Zinc, Zn0.3 mg
Copper, Cu0 mg
Selenium, Se1 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.1 mg
Niacin0.02 mg
Vitamin B-60.01 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total12.9 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE465 µg
Retinol456 µg
Carotene, beta107 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1,698 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)4.8 µg
Lipids 23
Fatty acids, total saturated34.3 g
SFA 4:01.8 g
SFA 6:01.1 g
SFA 8:00.6 g
SFA 10:01.4 g
SFA 12:01.6 g
SFA 14:05.5 g
SFA 16:014.5 g
SFA 18:06.7 g
Fatty acids, total monounsaturated15.9 g
MUFA 16:11.2 g
MUFA 18:113.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.2 g
PUFA 18:30.8 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol106 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173581
Original
Butter, light, stick, with salt
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