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4종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 4종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
beef tallow––––––전체 90
chicken––––––전체 90
turkey––––––전체 90
goose––––––전체 73

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전체 성분 · 품종·상태별 4종
Fat, beef tallow USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water0 g
Energy902 kcal
Energy3,774 kJ
Protein0 g
Total lipid (fat)100 g
Ash0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 9
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na0 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Selenium, Se0.2 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total79.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units28 IU
Vitamin D (D2 + D3)0.7 µg
Vitamin D3 (cholecalciferol)0.7 µg
Vitamin K (phylloquinone)0 µg
Lipids 24
Fatty acids, total saturated49.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.9 g
SFA 14:03.7 g
SFA 16:024.9 g
SFA 18:018.9 g
Fatty acids, total monounsaturated41.8 g
MUFA 16:14.2 g
MUFA 18:136 g
MUFA 20:10.3 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4 g
PUFA 18:23.1 g
PUFA 18:30.6 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol109 mg
Phytosterols0 mg
Amino Acids 18
Tryptophan0 g
Threonine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Cystine0 g
Phenylalanine0 g
Tyrosine0 g
Valine0 g
Arginine0 g
Histidine0 g
Alanine0 g
Aspartic acid0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Serine0 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-171400
Original
Fat, beef tallow
Fat, chicken USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water0.2 g
Energy900 kcal
Energy3,766 kJ
Protein0 g
Total lipid (fat)99.8 g
Ash0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 9
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na0 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Selenium, Se0.2 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total122 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units191 IU
Vitamin D (D2 + D3)4.8 µg
Vitamin D3 (cholecalciferol)4.8 µg
Vitamin K (phylloquinone)0 µg
Lipids 24
Fatty acids, total saturated29.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.1 g
SFA 14:00.9 g
SFA 16:021.6 g
SFA 18:06 g
Fatty acids, total monounsaturated44.7 g
MUFA 16:15.7 g
MUFA 18:137.3 g
MUFA 20:11.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated20.9 g
PUFA 18:219.5 g
PUFA 18:31 g
PUFA 18:40 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol85 mg
Phytosterols0 mg
Amino Acids 18
Tryptophan0 g
Threonine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Cystine0 g
Phenylalanine0 g
Tyrosine0 g
Valine0 g
Arginine0 g
Histidine0 g
Alanine0 g
Aspartic acid0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Serine0 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173564
Original
Fat, chicken
Fat, turkey USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water0.2 g
Energy900 kcal
Energy3,767 kJ
Protein0 g
Total lipid (fat)99.8 g
Ash0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 9
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na0 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Selenium, Se0.2 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total122 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units191 IU
Vitamin D (D2 + D3)4.8 µg
Vitamin D3 (cholecalciferol)4.8 µg
Vitamin K (phylloquinone)0 µg
Lipids 24
Fatty acids, total saturated29.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.9 g
SFA 16:020.6 g
SFA 18:06.2 g
Fatty acids, total monounsaturated42.9 g
MUFA 16:16 g
MUFA 18:135.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated23.1 g
PUFA 18:221.2 g
PUFA 18:31.4 g
PUFA 18:40 g
PUFA 20:40.3 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol102 mg
Phytosterols0 mg
Amino Acids 18
Tryptophan0 g
Threonine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Cystine0 g
Phenylalanine0 g
Tyrosine0 g
Valine0 g
Arginine0 g
Histidine0 g
Alanine0 g
Aspartic acid0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Serine0 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173571
Original
Fat, turkey
Fat, goose USDA SR Legacy ('18)

73 nutrients per 100 g

Proximates 8
Water0.2 g
Energy900 kcal
Energy3,767 kJ
Protein0 g
Total lipid (fat)99.8 g
Ash0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Minerals 8
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na0 mg
Zinc, Zn0 mg
Selenium, Se0.2 µg
Vitamins and Other Components 15
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 IU
Vitamin E (alpha-tocopherol)2.7 mg
Lipids 24
Fatty acids, total saturated27.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.5 g
SFA 16:020.7 g
SFA 18:06.1 g
Fatty acids, total monounsaturated56.7 g
MUFA 16:12.8 g
MUFA 18:153.5 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated11 g
PUFA 18:29.8 g
PUFA 18:30.5 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol100 mg
Phytosterols0 mg
Amino Acids 18
Tryptophan0 g
Threonine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Cystine0 g
Phenylalanine0 g
Tyrosine0 g
Valine0 g
Arginine0 g
Histidine0 g
Alanine0 g
Aspartic acid0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Serine0 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173572
Original
Fat, goose
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