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Oheloberries
Fruit
1종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| raw | – | – | – | – | – | – | 전체 23 |
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같은 식품군 과일류
전체 성분 · 품종·상태별 1종
Oheloberries, raw USDA SR Legacy ('18)
23 nutrients per 100 g
Proximates 7
| Water | 92.3 g |
| Energy | 28 kcal |
| Energy | 117 kJ |
| Protein | 0.4 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 6.8 g |
Minerals 6
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 38 mg |
| Sodium, Na | 1 mg |
Vitamins and Other Components 8
| Vitamin C, total ascorbic acid | 6 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 42 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 830 IU |
Lipids 2
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169915- Original
- Oheloberries, raw