Fruit › Nance
Nance
Fruit
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 per 100 g, edible portion · USDA SR Legacy (2018)
뉴스 네이버 뉴스 최신순
- [펭귄의 서재] 이제 아낌없이 주는 나무는 없다 newspenguin.com
같은 식품군 과일류
전체 성분 · 품종·상태별 2종
Nance, canned, syrup, drained USDA SR Legacy ('18)
30 nutrients per 100 g
Proximates 15
| Water | 74.9 g |
| Energy | 95 kcal |
| Energy | 396 kJ |
| Protein | 0.6 g |
| Total lipid (fat) | 1.3 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 22.8 g |
| Fiber, total dietary | 7 g |
| Sugars, Total | 15.7 g |
| Sucrose | 0.1 g |
| Glucose | 7.4 g |
| Fructose | 8.2 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 9
| Calcium, Ca | 42 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 5
| Vitamin C, total ascorbic acid | 10.8 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Vitamin B-6 | 0.01 mg |
Lipids 1
| Fatty acids, total trans | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167788- Original
- Nance, canned, syrup, drained
Nance, frozen, unsweetened USDA SR Legacy ('18)
52 nutrients per 100 g
Proximates 15
| Water | 80.6 g |
| Energy | 73 kcal |
| Energy | 306 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 1.2 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 17 g |
| Fiber, total dietary | 7.5 g |
| Sugars, Total | 8.3 g |
| Sucrose | 0 g |
| Glucose | 3.6 g |
| Fructose | 4.7 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10
| Calcium, Ca | 46 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 92.5 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Vitamin A, RAE | 4 µg |
| Carotene, beta | 40 µg |
| Carotene, alpha | 3 µg |
| Cryptoxanthin, beta | 5 µg |
| Vitamin A, IU | 74 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 569 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 1.9 mg |
| Tocopherol, delta | 0.3 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.1 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 11.9 µg |
Lipids 1
| Fatty acids, total trans | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167789- Original
- Nance, frozen, unsweetened