Oils › Margarine-like
Margarine-like
Oils
17종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 17종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| butter-margarine blend, 80% fat, stick, without salt | – | – | – | – | – | – | 전체 69 |
| vegetable oil-butter spread, reduced calorie, tub, with salt | – | – | – | – | – | – | 전체 69 |
| vegetable oil spread, stick or tub, sweetened | – | – | – | – | – | – | 전체 69 |
| vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | – | – | – | – | – | – | 전체 104 |
| vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | – | – | – | – | – | – | 전체 69 |
| vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | – | – | – | – | – | – | 전체 110 |
| vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | – | – | – | – | – | – | 전체 101 |
| margarine-butter blend, soybean oil and butter | – | – | – | – | – | – | 전체 99 |
| vegetable oil spread, 60% fat, stick, with salt | – | – | – | – | – | – | 전체 103 |
| vegetable oil spread, 60% fat, stick/tub/bottle, without salt | – | – | – | – | – | – | 전체 70 |
| vegetable oil spread, fat free, liquid, with salt | – | – | – | – | – | – | 전체 69 |
| vegetable oil spread, fat-free, tub | – | – | – | – | – | – | 전체 82 |
| vegetable oil spread, 20% fat, with salt | – | – | – | – | – | – | 전체 69 |
| vegetable oil spread, 20% fat, without salt | – | – | – | – | – | – | 전체 69 |
| vegetable oil-butter spread, tub, with salt | – | – | – | – | – | – | 전체 69 |
| vegetable oil spread, 60% fat, tub, with salt | – | – | – | – | – | – | 전체 106 |
| vegetable oil spread, 60% fat, stick/tub/bottle, with salt | – | – | – | – | – | – | 전체 91 |
뉴스 네이버 뉴스 최신순
최근 기사 없음
같은 식품군 유지류
전체 성분 · 품종·상태별 17종
Margarine-like, butter-margarine blend, 80% fat, stick, without salt USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 15.8 g |
| Energy | 718 kcal |
| Energy | 3,004 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 80.7 g |
| Ash | 2 g |
| Carbohydrate, by difference | 0.6 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 37 mg |
| Sodium, Na | 28 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.005 mg |
| Selenium, Se | 0.5 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.03 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 15 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 12 IU |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin K (phylloquinone) | 70.9 µg |
Lipids 23
| Fatty acids, total saturated | 26.9 g |
| SFA 4:0 | 0.8 g |
| SFA 6:0 | 0.5 g |
| SFA 8:0 | 0.3 g |
| SFA 10:0 | 0.7 g |
| SFA 12:0 | 0.7 g |
| SFA 14:0 | 2.7 g |
| SFA 16:0 | 13.4 g |
| SFA 18:0 | 7.2 g |
| Fatty acids, total monounsaturated | 31.8 g |
| MUFA 16:1 | 0.6 g |
| MUFA 18:1 | 30.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 18.2 g |
| PUFA 18:2 | 17.1 g |
| PUFA 18:3 | 1.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 88 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169052- Original
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 46 g |
| Energy | 450 kcal |
| Energy | 1,883 kJ |
| Protein | 1 g |
| Total lipid (fat) | 50 g |
| Ash | 2 g |
| Carbohydrate, by difference | 1 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 37 mg |
| Sodium, Na | 607 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.005 mg |
| Selenium, Se | 0.5 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.03 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 6.5 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,571 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 5.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 57.6 µg |
Lipids 23
| Fatty acids, total saturated | 16.7 g |
| SFA 4:0 | 0.5 g |
| SFA 6:0 | 0.3 g |
| SFA 8:0 | 0.2 g |
| SFA 10:0 | 0.4 g |
| SFA 12:0 | 0.5 g |
| SFA 14:0 | 1.7 g |
| SFA 16:0 | 8.3 g |
| SFA 18:0 | 4.4 g |
| Fatty acids, total monounsaturated | 19.7 g |
| MUFA 16:1 | 0.4 g |
| MUFA 18:1 | 19.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 11.3 g |
| PUFA 18:2 | 10.6 g |
| PUFA 18:3 | 0.7 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 71 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169053- Original
- Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Margarine-like, vegetable oil spread, stick or tub, sweetened USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 30 g |
| Energy | 534 kcal |
| Energy | 2,234 kJ |
| Protein | 0 g |
| Total lipid (fat) | 52 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 16.7 g |
Minerals 9
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 542 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 93 µg |
Lipids 23
| Fatty acids, total saturated | 8.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 5.3 g |
| SFA 18:0 | 3.1 g |
| Fatty acids, total monounsaturated | 17 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 16.9 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 23.8 g |
| PUFA 18:2 | 20.9 g |
| PUFA 18:3 | 2.9 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169860- Original
- Margarine-like, vegetable oil spread, stick or tub, sweetened
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D USDA SR Legacy ('18)
104 nutrients per 100 g
Proximates 9
| Water | 37.6 g |
| Energy | 533 kcal |
| Energy | 2,229 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 59.8 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 0.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 21 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 785 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 32
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.02 mg |
| Vitamin B-6 | 3.8 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 10.2 mg |
| Vitamin B-12 | 10.8 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 21.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.2 mg |
| Tocopherol, gamma | 22 mg |
| Tocopherol, delta | 6.9 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 429 IU |
| Vitamin D (D2 + D3) | 10.7 µg |
| Vitamin K (phylloquinone) | 101 µg |
Lipids 51
| Fatty acids, total saturated | 12.1 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.009 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 6.4 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 4.8 g |
| SFA 20:0 | 0.2 g |
| SFA 22:0 | 0.2 g |
| SFA 24:0 | 0.1 g |
| Fatty acids, total monounsaturated | 19.3 g |
| MUFA 14:1 | 0.002 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 16:1 c | 0.1 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 19.1 g |
| MUFA 18:1 c | 15.7 g |
| MUFA 20:1 | 0.2 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.008 g |
| Fatty acids, total polyunsaturated | 26.5 g |
| PUFA 18:2 | 23.7 g |
| PUFA 18:2 n-6 c,c | 23.4 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:3 | 2.7 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.7 g |
| PUFA 18:3 n-6 c,c,c | 0.05 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0.006 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:4 n-6 | 0.004 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 3.7 g |
| Fatty acids, total trans-monoenoic | 3.4 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 3.4 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.3 g |
| Fatty acids, total trans-polyenoic | 0.3 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171038- Original
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 37.6 g |
| Energy | 542 kcal |
| Energy | 2,269 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 59.8 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 0.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 21 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.02 mg |
| Vitamin B-6 | 3.8 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 10.2 mg |
| Vitamin B-12 | 10.8 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 21.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 429 IU |
| Vitamin D (D2 + D3) | 10.7 µg |
| Vitamin K (phylloquinone) | 101 µg |
Lipids 23
| Fatty acids, total saturated | 12.1 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.009 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 6.4 g |
| SFA 18:0 | 4.8 g |
| Fatty acids, total monounsaturated | 19.3 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 19.1 g |
| MUFA 20:1 | 0.2 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 26.5 g |
| PUFA 18:2 | 23.7 g |
| PUFA 18:3 | 2.7 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171041- Original
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D USDA SR Legacy ('18)
110 nutrients per 100 g
Proximates 9
| Water | 59.6 g |
| Energy | 339 kcal |
| Energy | 1,417 kJ |
| Protein | 0.5 g |
| Total lipid (fat) | 37.8 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 34 mg |
| Sodium, Na | 589 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 35
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.005 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1,297 µg |
| Retinol | 1,297 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 4,322 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 13.5 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 12.4 mg |
| Tocopherol, delta | 3.2 mg |
| Tocotrienol, alpha | 0.8 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.9 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 429 IU |
| Vitamin D (D2 + D3) | 10.7 µg |
| Vitamin K (phylloquinone) | 74.6 µg |
| Vitamin K (Dihydrophylloquinone) | 9 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
Lipids 53
| Fatty acids, total saturated | 8.6 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.006 g |
| SFA 16:0 | 6.2 g |
| SFA 17:0 | 0.04 g |
| SFA 18:0 | 2 g |
| SFA 20:0 | 0.1 g |
| SFA 22:0 | 0.1 g |
| SFA 24:0 | 0.02 g |
| Fatty acids, total monounsaturated | 14 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 16:1 c | 0.1 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 13.7 g |
| MUFA 18:1 c | 12.6 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0.008 g |
| MUFA 22:1 c | 0.008 g |
| MUFA 24:1 c | 0.008 g |
| Fatty acids, total polyunsaturated | 12.7 g |
| PUFA 18:2 | 10.7 g |
| PUFA 18:2 n-6 c,c | 10.4 g |
| PUFA 18:2 CLAs | 0.01 g |
| PUFA 18:2 i | 0.2 g |
| PUFA 18:3 | 2 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.8 g |
| PUFA 18:3 n-6 c,c,c | 0.1 g |
| PUFA 18:3i | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0.006 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.006 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 1.7 g |
| Fatty acids, total trans-monoenoic | 1.2 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 1.2 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.2 g |
| Fatty acids, total trans-polyenoic | 0.5 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171434- Original
- Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D USDA SR Legacy ('18)
101 nutrients per 100 g
Proximates 9
| Water | 37 g |
| Energy | 537 kcal |
| Energy | 2,247 kJ |
| Protein | 0.1 g |
| Total lipid (fat) | 60.4 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 0.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 21 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 785 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0.008 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.02 mg |
| Vitamin B-6 | 0.006 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 429 IU |
| Vitamin D (D2 + D3) | 10.7 µg |
| Vitamin K (phylloquinone) | 101 µg |
Lipids 55
| Fatty acids, total saturated | 10.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.04 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 6.3 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 4.1 g |
| SFA 20:0 | 0.2 g |
| SFA 22:0 | 0.1 g |
| SFA 24:0 | 0.1 g |
| Fatty acids, total monounsaturated | 29.7 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.03 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 29.5 g |
| MUFA 18:1 c | 17.6 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 16.7 g |
| PUFA 18:2 | 14.9 g |
| PUFA 18:2 n-6 c,c | 14.1 g |
| PUFA 18:2 CLAs | 0.04 g |
| PUFA 18:3 | 1.8 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.7 g |
| PUFA 18:3 n-6 c,c,c | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 12.7 g |
| Fatty acids, total trans-monoenoic | 11.9 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 11.9 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.8 g |
| Fatty acids, total trans-polyenoic | 0.8 g |
| Cholesterol | 0 mg |
| Phytosterols | 167 mg |
| Stigmasterol | 31 mg |
| Campesterol | 34 mg |
| Beta-sitosterol | 94 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171437- Original
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Margarine-like, margarine-butter blend, soybean oil and butter USDA SR Legacy ('18)
99 nutrients per 100 g
Proximates 9
| Water | 17.1 g |
| Energy | 727 kcal |
| Energy | 3,043 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 80.3 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0.8 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 719 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 36
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 6.5 mg |
| Betaine | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,571 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.9 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.4 mg |
| Tocopherol, gamma | 36.9 mg |
| Tocopherol, delta | 14.5 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 86.5 µg |
| Vitamin K (Dihydrophylloquinone) | 72.3 µg |
| Vitamin K (Menaquinone-4) | 1.7 µg |
Lipids 41
| Fatty acids, total saturated | 14.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.4 g |
| SFA 15:0 | 0.05 g |
| SFA 16:0 | 7.9 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 5.2 g |
| SFA 20:0 | 0.3 g |
| SFA 22:0 | 0.2 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 30.3 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 16:1 c | 0.1 g |
| MUFA 17:1 | 0.04 g |
| MUFA 18:1 | 30.1 g |
| MUFA 18:1 c | 15.8 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 24.2 g |
| PUFA 18:2 | 21.5 g |
| PUFA 18:2 n-6 c,c | 20.9 g |
| PUFA 18:2 i | 0.7 g |
| PUFA 18:3 | 2.6 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.6 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 15 g |
| Fatty acids, total trans-monoenoic | 14.3 g |
| TFA 18:1 t | 14.3 g |
| Fatty acids, total trans-polyenoic | 0.7 g |
| Cholesterol | 12 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172339- Original
- Margarine-like, margarine-butter blend, soybean oil and butter
Margarine-like, vegetable oil spread, 60% fat, stick, with salt USDA SR Legacy ('18)
103 nutrients per 100 g
Proximates 9
| Water | 37 g |
| Energy | 537 kcal |
| Energy | 2,248 kJ |
| Protein | 0.1 g |
| Total lipid (fat) | 60.4 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 0.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 21 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 785 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0.008 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.006 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,571 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 101 µg |
| Vitamin K (Dihydrophylloquinone) | 26.7 µg |
Lipids 54
| Fatty acids, total saturated | 10.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.04 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 6.3 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 4.1 g |
| SFA 20:0 | 0.2 g |
| SFA 22:0 | 0.1 g |
| SFA 24:0 | 0.1 g |
| Fatty acids, total monounsaturated | 29.7 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.03 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 29.5 g |
| MUFA 18:1 c | 17.6 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 16.7 g |
| PUFA 18:2 | 14.9 g |
| PUFA 18:2 n-6 c,c | 14.1 g |
| PUFA 18:2 CLAs | 0.04 g |
| PUFA 18:3 | 1.8 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.7 g |
| PUFA 18:3 n-6 c,c,c | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 12.7 g |
| Fatty acids, total trans-monoenoic | 11.9 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 11.9 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.8 g |
| Fatty acids, total trans-polyenoic | 0.8 g |
| Cholesterol | 0 mg |
| Stigmasterol | 31 mg |
| Campesterol | 34 mg |
| Beta-sitosterol | 94 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172348- Original
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt USDA SR Legacy ('18)
70 nutrients per 100 g
Proximates 9
| Water | 37.6 g |
| Energy | 533 kcal |
| Energy | 2,230 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 59.8 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 0.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 21 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.02 mg |
| Vitamin B-6 | 3.8 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 10.2 mg |
| Betaine | 8.1 mg |
| Vitamin B-12 | 10.8 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 21.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 101 µg |
Lipids 23
| Fatty acids, total saturated | 12.1 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.009 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 6.4 g |
| SFA 18:0 | 4.8 g |
| Fatty acids, total monounsaturated | 19.3 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 19.1 g |
| MUFA 20:1 | 0.2 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 26.5 g |
| PUFA 18:2 | 23.7 g |
| PUFA 18:3 | 2.7 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172350- Original
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Margarine-like, vegetable oil spread, fat free, liquid, with salt USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 91 g |
| Energy | 43 kcal |
| Energy | 180 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 3 g |
| Ash | 2 g |
| Carbohydrate, by difference | 2.5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 50 mg |
| Sodium, Na | 833 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.008 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.03 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,571 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.005 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:3 | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172351- Original
- Margarine-like, vegetable oil spread, fat free, liquid, with salt
Margarine-like, vegetable oil spread, fat-free, tub USDA SR Legacy ('18)
82 nutrients per 100 g
Proximates 9
| Water | 90.7 g |
| Energy | 44 kcal |
| Energy | 184 kJ |
| Protein | 0.1 g |
| Total lipid (fat) | 3 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 4.3 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 2 mg |
| Potassium, K | 36 mg |
| Sodium, Na | 580 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.001 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 8.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 993 µg |
| Retinol | 993 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,307 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0.3 µg |
Lipids 33
| Fatty acids, total saturated | 2.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.009 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 1 g |
| SFA 18:0 | 1.1 g |
| SFA 20:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.2 g |
| MUFA 18:1 c | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:2 n-6 c,c | 0.4 g |
| PUFA 18:3 | 0.05 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.05 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.2 g |
| Fatty acids, total trans-monoenoic | 0.2 g |
| TFA 18:1 t | 0.2 g |
| Cholesterol | 0 mg |
| Stigmasterol | 1 mg |
| Campesterol | 1 mg |
| Beta-sitosterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172353- Original
- Margarine-like, vegetable oil spread, fat-free, tub
Margarine-like, vegetable oil spread, 20% fat, with salt USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 78.8 g |
| Energy | 175 kcal |
| Energy | 732 kJ |
| Protein | 0 g |
| Total lipid (fat) | 19.5 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 0.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 25 mg |
| Sodium, Na | 733 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 70.9 µg |
Lipids 23
| Fatty acids, total saturated | 2.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 2 g |
| SFA 18:0 | 0.8 g |
| Fatty acids, total monounsaturated | 7.5 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 7.5 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 8 g |
| PUFA 18:2 | 7.8 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172354- Original
- Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, without salt USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 78.8 g |
| Energy | 175 kcal |
| Energy | 732 kJ |
| Protein | 0 g |
| Total lipid (fat) | 19.5 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 0.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 25 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 93 µg |
Lipids 23
| Fatty acids, total saturated | 2.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 2 g |
| SFA 18:0 | 0.8 g |
| Fatty acids, total monounsaturated | 7.5 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 7.5 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 8 g |
| PUFA 18:2 | 7.8 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172355- Original
- Margarine-like, vegetable oil spread, 20% fat, without salt
Margarine-like, vegetable oil-butter spread, tub, with salt USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 56 g |
| Energy | 362 kcal |
| Energy | 1,515 kJ |
| Protein | 1 g |
| Total lipid (fat) | 40 g |
| Ash | 2 g |
| Carbohydrate, by difference | 1 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 36 mg |
| Sodium, Na | 786 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.002 mg |
| Selenium, Se | 0.5 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 6.5 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,571 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 46.1 µg |
Lipids 23
| Fatty acids, total saturated | 7.2 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.009 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 4.5 g |
| SFA 18:0 | 2.5 g |
| Fatty acids, total monounsaturated | 18.4 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 18.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 12.6 g |
| PUFA 18:2 | 12 g |
| PUFA 18:3 | 0.5 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-173580- Original
- Margarine-like, vegetable oil-butter spread, tub, with salt
Margarine-like, vegetable oil spread, 60% fat, tub, with salt USDA SR Legacy ('18)
106 nutrients per 100 g
Proximates 9
| Water | 37.6 g |
| Energy | 533 kcal |
| Energy | 2,230 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 59.8 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 0.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 21 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 615 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 34
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.001 mg |
| Vitamin B-6 | 3.8 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 10.2 mg |
| Vitamin B-12 | 10.8 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,571 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 21.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.2 mg |
| Tocopherol, gamma | 22 mg |
| Tocopherol, delta | 6.9 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 101 µg |
| Vitamin K (Dihydrophylloquinone) | 26.7 µg |
Lipids 51
| Fatty acids, total saturated | 12.1 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.009 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 6.4 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 4.8 g |
| SFA 20:0 | 0.2 g |
| SFA 22:0 | 0.2 g |
| SFA 24:0 | 0.1 g |
| Fatty acids, total monounsaturated | 19.3 g |
| MUFA 14:1 | 0.002 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 16:1 c | 0.1 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 19.1 g |
| MUFA 18:1 c | 15.7 g |
| MUFA 20:1 | 0.2 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.008 g |
| Fatty acids, total polyunsaturated | 26.5 g |
| PUFA 18:2 | 23.7 g |
| PUFA 18:2 n-6 c,c | 23.4 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:3 | 2.7 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.7 g |
| PUFA 18:3 n-6 c,c,c | 0.05 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0.006 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:4 n-6 | 0.004 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 3.7 g |
| Fatty acids, total trans-monoenoic | 3.4 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 3.4 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.3 g |
| Fatty acids, total trans-polyenoic | 0.3 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-173582- Original
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt USDA SR Legacy ('18)
91 nutrients per 100 g
Proximates 9
| Water | 38.7 g |
| Energy | 526 kcal |
| Energy | 2,199 kJ |
| Protein | 0.6 g |
| Total lipid (fat) | 59.2 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 21 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 700 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.006 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,571 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 101 µg |
Lipids 44
| Fatty acids, total saturated | 10 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.05 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 5.8 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 3.6 g |
| SFA 20:0 | 0.2 g |
| SFA 22:0 | 0.2 g |
| SFA 24:0 | 0.1 g |
| Fatty acids, total monounsaturated | 20.3 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.05 g |
| MUFA 16:1 c | 0.05 g |
| MUFA 18:1 | 20.2 g |
| MUFA 18:1 c | 13.3 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 24.7 g |
| PUFA 18:2 | 21.6 g |
| PUFA 18:2 n-6 c,c | 21.1 g |
| PUFA 18:2 i | 0.5 g |
| PUFA 18:3 | 2.6 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.6 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.4 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 7.4 g |
| Fatty acids, total trans-monoenoic | 6.9 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 6.9 g |
| Cholesterol | 1 mg |
| Stigmasterol | 25 mg |
| Campesterol | 28 mg |
| Beta-sitosterol | 74 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-173583- Original
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt