Fruit › Horned melon (kiwano)
Horned melon (kiwano)
Fruit
1종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| Horned melon (Kiwano) | – | – | – | – | – | – | 전체 30 |
뉴스 네이버 뉴스 최신순
최근 기사 없음
같은 식품군 과일류
전체 성분 · 품종·상태별 1종
Horned melon (Kiwano) USDA SR Legacy ('18)
30 nutrients per 100 g
Proximates 7
| Water | 89 g |
| Energy | 44 kcal |
| Energy | 183 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 1.3 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 7.6 g |
Minerals 9
| Calcium, Ca | 13 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 37 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.04 mg |
Vitamins and Other Components 13
| Vitamin C, total ascorbic acid | 5.3 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin A, RAE | 7 µg |
| Carotene, beta | 88 µg |
| Vitamin A, IU | 147 IU |
Lipids 1
| Fatty acids, total trans | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167791- Original
- Horned melon (Kiwano)