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Croissants
Cooked & prepared
3종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 3종 per 100 g, edible portion · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 3종
Croissants, butter USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 23.2 g |
| Energy | 406 kcal |
| Energy | 1,699 kJ |
| Protein | 8.2 g |
| Total lipid (fat) | 21 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 45.8 g |
| Fiber, total dietary | 2.6 g |
| Sugars, Total | 11.3 g |
Minerals 10
| Calcium, Ca | 37 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 384 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 22.7 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 88 µg |
| Folic acid | 60 µg |
| Folate, food | 28 µg |
| Folate, DFE | 130 µg |
| Choline, total | 38.8 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 206 µg |
| Retinol | 202 µg |
| Carotene, beta | 38 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 740 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 74 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.8 µg |
Lipids 23
| Fatty acids, total saturated | 11.7 g |
| SFA 4:0 | 0.6 g |
| SFA 6:0 | 0.4 g |
| SFA 8:0 | 0.2 g |
| SFA 10:0 | 0.5 g |
| SFA 12:0 | 0.5 g |
| SFA 14:0 | 1.8 g |
| SFA 16:0 | 5 g |
| SFA 18:0 | 2.3 g |
| Fatty acids, total monounsaturated | 5.5 g |
| MUFA 16:1 | 0.4 g |
| MUFA 18:1 | 4.8 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.006 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 67 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.6 g |
| Lysine | 0.3 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.3 g |
| Valine | 0.4 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 2.3 g |
| Glycine | 0.3 g |
| Proline | 0.8 g |
| Serine | 0.4 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174987- Original
- Croissants, butter
Croissants, apple USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 8
| Water | 45.6 g |
| Energy | 254 kcal |
| Energy | 1,063 kJ |
| Protein | 7.4 g |
| Total lipid (fat) | 8.7 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 37.1 g |
| Fiber, total dietary | 2.5 g |
Minerals 10
| Calcium, Ca | 30 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 58 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 274 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 19 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 57 µg |
| Folic acid | 44 µg |
| Folate, food | 13 µg |
| Folate, DFE | 88 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 94 µg |
| Retinol | 90 µg |
| Vitamin A, IU | 380 IU |
Lipids 21
| Fatty acids, total saturated | 5 g |
| SFA 4:0 | 0.2 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.2 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.7 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 2.4 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 2.2 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0.02 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0.005 g |
| Cholesterol | 31 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 0.6 g |
| Lysine | 0.3 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.2 g |
| Valine | 0.4 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 2 g |
| Glycine | 0.3 g |
| Proline | 0.7 g |
| Serine | 0.4 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174988- Original
- Croissants, apple
Croissants, cheese USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 21 g |
| Energy | 414 kcal |
| Energy | 1,732 kJ |
| Protein | 9.2 g |
| Total lipid (fat) | 20.9 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 47 g |
| Fiber, total dietary | 2.6 g |
| Sugars, Total | 11.4 g |
Minerals 10
| Calcium, Ca | 53 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 130 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 361 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 26.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 74 µg |
| Folic acid | 41 µg |
| Folate, food | 33 µg |
| Folate, DFE | 103 µg |
| Choline, total | 38.8 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 204 µg |
| Retinol | 197 µg |
| Carotene, beta | 89 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 805 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 43 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 10.9 µg |
Lipids 23
| Fatty acids, total saturated | 10.6 g |
| SFA 4:0 | 0.5 g |
| SFA 6:0 | 0.3 g |
| SFA 8:0 | 0.2 g |
| SFA 10:0 | 0.4 g |
| SFA 12:0 | 0.4 g |
| SFA 14:0 | 1.6 g |
| SFA 16:0 | 4.8 g |
| SFA 18:0 | 2.2 g |
| Fatty acids, total monounsaturated | 6.5 g |
| MUFA 16:1 | 0.4 g |
| MUFA 18:1 | 5.9 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.005 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 57 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.4 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.4 g |
| Histidine | 0.2 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 2.6 g |
| Glycine | 0.3 g |
| Proline | 0.9 g |
| Serine | 0.5 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174989- Original
- Croissants, cheese