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Frybread
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2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 가식부 100g당 · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 2종
Frybread, made with lard (Navajo) USDA SR Legacy ('18)
성분 72항목 100g당
Proximates 15항목
| Water | 31.6 g |
| Energy | 330 kcal |
| Energy | 1,380 kJ |
| Protein | 6.7 g |
| Total lipid (fat) | 12.2 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 48.3 g |
| Sugars, Total | 2 g |
| Sucrose | 0.2 g |
| Glucose | 0.1 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 1.8 g |
| Galactose | 0 g |
| Starch | 42.9 g |
Minerals 10항목
| Calcium, Ca | 57 mg |
| Iron, Fe | 4 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 123 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 329 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 18.6 µg |
Vitamins and Other Components 20항목
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.6 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 122 µg |
| Folic acid | 105 µg |
| Folate, food | 17 µg |
| Folate, DFE | 196 µg |
| Vitamin B-12 | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.5 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 0.8 µg |
| Vitamin K (Dihydrophylloquinone) | 0.8 µg |
Lipids 27항목
| Fatty acids, total saturated | 4.6 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.004 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.03 g |
| SFA 16:0 | 2.5 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 1.7 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0 g |
| Fatty acids, total monounsaturated | 4.4 g |
| MUFA 14:1 | 0.03 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.2 g |
| MUFA 17:1 | 0.1 g |
| MUFA 18:1 | 4 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0.004 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0.004 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 7 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-167635- 원문
- Frybread, made with lard (Navajo)
Frybread, made with lard (Apache) USDA SR Legacy ('18)
성분 73항목 100g당
Proximates 16항목
| Water | 33.1 g |
| Energy | 309 kcal |
| Energy | 1,292 kJ |
| Protein | 8.4 g |
| Total lipid (fat) | 10.1 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 46 g |
| Fiber, total dietary | 1.7 g |
| Sugars, Total | 1.5 g |
| Sucrose | 0.2 g |
| Glucose | 0.1 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 1.2 g |
| Galactose | 0 g |
| Starch | 43.3 g |
Minerals 10항목
| Calcium, Ca | 52 mg |
| Iron, Fe | 3.4 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 671 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 6.5 µg |
Vitamins and Other Components 20항목
| Thiamin | 0.5 mg |
| Riboflavin | 0.3 mg |
| Niacin | 4.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 112 µg |
| Folic acid | 93 µg |
| Folate, food | 19 µg |
| Folate, DFE | 177 µg |
| Vitamin B-12 | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 0.6 mg |
| Tocopherol, delta | 0.1 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
Lipids 27항목
| Fatty acids, total saturated | 3.6 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.02 g |
| SFA 16:0 | 2.1 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 1.3 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.01 g |
| Fatty acids, total monounsaturated | 3.5 g |
| MUFA 14:1 | 0.02 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.2 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 3.3 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 4 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-167655- 원문
- Frybread, made with lard (Apache)