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12종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Duck 요리 네이버 제철·시세 제품 검색 레시피

품종·상태별 성분 12종 가식부 100g당 · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
scoter, white-winged, meat (Alaska Native)전체 9
young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted전체 44
young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised전체 44
young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted전체 44
young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled전체 44
domesticated, meat and skin, raw전체 91
domesticated, meat and skin, cooked, roasted전체 92
domesticated, meat only, raw전체 92
domesticated, meat only, cooked, roasted전체 92
domesticated, liver, raw전체 69
wild, meat and skin, raw전체 74
wild, breast, meat only, raw전체 69

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전체 성분 · 품종·상태별 12종
Duck, scoter, white-winged, meat (Alaska Native) USDA SR Legacy ('18)

성분 9항목 100g당

Proximates 7항목
Water79 g
Energy84 kcal
Energy353 kJ
Protein20.2 g
Total lipid (fat)0.4 g
Ash0.4 g
Carbohydrate, by difference0 g
Minerals 1항목
Calcium, Ca8 mg
Vitamins and Other Components 1항목
Vitamin A, IU280 IU
출처
출처
USDA SR Legacy ('18)
코드
US-SR-167617
원문
Duck, scoter, white-winged, meat (Alaska Native)
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted USDA SR Legacy ('18)

성분 44항목 100g당

Proximates 7항목
Water60.9 g
Energy217 kcal
Energy908 kJ
Protein26.8 g
Total lipid (fat)11.4 g
Ash1 g
Carbohydrate, by difference0 g
Minerals 4항목
Calcium, Ca10 mg
Iron, Fe2.1 mg
Sodium, Na110 mg
Selenium, Se21.8 µg
Vitamins and Other Components 2항목
Vitamin C, total ascorbic acid1.5 mg
Niacin5.8 mg
Lipids 13항목
Fatty acids, total saturated3 g
SFA 14:00.1 g
SFA 16:02.3 g
SFA 18:00.6 g
Fatty acids, total monounsaturated5.6 g
MUFA 16:10.4 g
MUFA 18:15.1 g
MUFA 20:10.1 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.7 g
PUFA 18:30.1 g
PUFA 20:40.1 g
Cholesterol114 mg
Amino Acids 18항목
Tryptophan0.4 g
Threonine1.1 g
Isoleucine1.4 g
Leucine2.2 g
Lysine2.3 g
Methionine0.7 g
Cystine0.4 g
Phenylalanine1.1 g
Tyrosine1 g
Valine1.4 g
Arginine1.7 g
Histidine0.7 g
Alanine1.7 g
Aspartic acid2.6 g
Glutamic acid4.1 g
Glycine1.5 g
Proline1.3 g
Serine1.1 g
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171112
원문
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised USDA SR Legacy ('18)

성분 44항목 100g당

Proximates 7항목
Water64.6 g
Energy178 kcal
Energy745 kJ
Protein29.1 g
Total lipid (fat)6 g
Ash1.1 g
Carbohydrate, by difference0 g
Minerals 4항목
Calcium, Ca10 mg
Iron, Fe2.3 mg
Sodium, Na108 mg
Selenium, Se21.6 µg
Vitamins and Other Components 2항목
Vitamin C, total ascorbic acid2.3 mg
Niacin5.3 mg
Lipids 13항목
Fatty acids, total saturated1.3 g
SFA 14:00.03 g
SFA 16:01 g
SFA 18:00.3 g
Fatty acids, total monounsaturated2.6 g
MUFA 16:10.2 g
MUFA 18:12.4 g
MUFA 20:10.02 g
Fatty acids, total polyunsaturated0.9 g
PUFA 18:20.8 g
PUFA 18:30.04 g
PUFA 20:40.1 g
Cholesterol105 mg
Amino Acids 18항목
Tryptophan0.4 g
Threonine1.2 g
Isoleucine1.5 g
Leucine2.4 g
Lysine2.5 g
Methionine0.8 g
Cystine0.4 g
Phenylalanine1.2 g
Tyrosine1.1 g
Valine1.5 g
Arginine1.8 g
Histidine0.8 g
Alanine1.8 g
Aspartic acid2.8 g
Glutamic acid4.5 g
Glycine1.6 g
Proline1.4 g
Serine1.2 g
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171113
원문
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted USDA SR Legacy ('18)

성분 44항목 100g당

Proximates 7항목
Water63.3 g
Energy202 kcal
Energy845 kJ
Protein24.5 g
Total lipid (fat)10.9 g
Ash1.2 g
Carbohydrate, by difference0 g
Minerals 4항목
Calcium, Ca8 mg
Iron, Fe3.3 mg
Sodium, Na84 mg
Selenium, Se26.4 µg
Vitamins and Other Components 2항목
Vitamin C, total ascorbic acid2.8 mg
Niacin7.9 mg
Lipids 13항목
Fatty acids, total saturated2.9 g
SFA 14:00.1 g
SFA 16:02.3 g
SFA 18:00.6 g
Fatty acids, total monounsaturated5.4 g
MUFA 16:10.4 g
MUFA 18:14.9 g
MUFA 20:10.1 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:21.5 g
PUFA 18:30.1 g
PUFA 20:40.1 g
Cholesterol136 mg
Amino Acids 18항목
Tryptophan0.3 g
Threonine1 g
Isoleucine1.2 g
Leucine2.1 g
Lysine2.1 g
Methionine0.7 g
Cystine0.4 g
Phenylalanine1 g
Tyrosine0.9 g
Valine1.3 g
Arginine1.5 g
Histidine0.6 g
Alanine1.5 g
Aspartic acid2.4 g
Glutamic acid3.8 g
Glycine1.4 g
Proline1.2 g
Serine1 g
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171510
원문
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled USDA SR Legacy ('18)

성분 44항목 100g당

Proximates 7항목
Water68.3 g
Energy140 kcal
Energy586 kJ
Protein27.6 g
Total lipid (fat)2.5 g
Ash1.4 g
Carbohydrate, by difference0 g
Minerals 4항목
Calcium, Ca9 mg
Iron, Fe4.5 mg
Sodium, Na105 mg
Selenium, Se29 µg
Vitamins and Other Components 2항목
Vitamin C, total ascorbic acid3.2 mg
Niacin10.4 mg
Lipids 13항목
Fatty acids, total saturated0.6 g
SFA 14:00.01 g
SFA 16:00.4 g
SFA 18:00.2 g
Fatty acids, total monounsaturated0.9 g
MUFA 16:10.1 g
MUFA 18:10.8 g
MUFA 20:10.01 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.3 g
PUFA 18:30.01 g
PUFA 20:40.1 g
Cholesterol143 mg
Amino Acids 18항목
Tryptophan0.4 g
Threonine1.2 g
Isoleucine1.4 g
Leucine2.3 g
Lysine2.3 g
Methionine0.7 g
Cystine0.4 g
Phenylalanine1.1 g
Tyrosine1 g
Valine1.4 g
Arginine1.7 g
Histidine0.7 g
Alanine1.7 g
Aspartic acid2.7 g
Glutamic acid4.3 g
Glycine1.5 g
Proline1.3 g
Serine1.2 g
출처
출처
USDA SR Legacy ('18)
코드
US-SR-171511
원문
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Duck, domesticated, meat and skin, raw USDA SR Legacy ('18)

성분 91항목 100g당

Proximates 9항목
Water48.5 g
Energy404 kcal
Energy1,690 kJ
Protein11.5 g
Total lipid (fat)39.3 g
Ash0.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 10항목
Calcium, Ca11 mg
Iron, Fe2.4 mg
Magnesium, Mg15 mg
Phosphorus, P139 mg
Potassium, K209 mg
Sodium, Na63 mg
Zinc, Zn1.4 mg
Copper, Cu0.2 mg
Manganese, Mn0.02 mg
Selenium, Se12.4 µg
Vitamins and Other Components 28항목
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.2 mg
Riboflavin0.2 mg
Niacin3.9 mg
Pantothenic acid1 mg
Vitamin B-60.2 mg
Folate, total13 µg
Folic acid0 µg
Folate, food13 µg
Folate, DFE13 µg
Choline, total31 mg
Betaine4.3 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE50 µg
Retinol50 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU168 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units26 IU
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)5.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 23항목
Fatty acids, total saturated13.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.1 g
SFA 14:00.3 g
SFA 16:09.6 g
SFA 18:03.2 g
Fatty acids, total monounsaturated18.7 g
MUFA 16:11.5 g
MUFA 18:116.7 g
MUFA 20:10.4 g
MUFA 22:10 g
Fatty acids, total polyunsaturated5.1 g
PUFA 18:24.7 g
PUFA 18:30.4 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol76 mg
Amino Acids 18항목
Tryptophan0.1 g
Threonine0.5 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.9 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.8 g
Histidine0.3 g
Alanine0.8 g
Aspartic acid1.1 g
Glutamic acid1.7 g
Glycine0.9 g
Proline0.7 g
Serine0.5 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-172408
원문
Duck, domesticated, meat and skin, raw
Duck, domesticated, meat and skin, cooked, roasted USDA SR Legacy ('18)

성분 92항목 100g당

Proximates 9항목
Water51.8 g
Energy337 kcal
Energy1,410 kJ
Protein19 g
Total lipid (fat)28.4 g
Ash0.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 10항목
Calcium, Ca11 mg
Iron, Fe2.7 mg
Magnesium, Mg16 mg
Phosphorus, P156 mg
Potassium, K204 mg
Sodium, Na59 mg
Zinc, Zn1.9 mg
Copper, Cu0.2 mg
Manganese, Mn0.02 mg
Selenium, Se20 µg
Vitamins and Other Components 29항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.2 mg
Riboflavin0.3 mg
Niacin4.8 mg
Pantothenic acid1.1 mg
Vitamin B-60.2 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total50.4 mg
Betaine7 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE63 µg
Retinol63 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU210 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units3 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)5.1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 23항목
Fatty acids, total saturated9.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.04 g
SFA 14:00.2 g
SFA 16:06.8 g
SFA 18:02.4 g
Fatty acids, total monounsaturated12.9 g
MUFA 16:11.1 g
MUFA 18:111.5 g
MUFA 20:10.3 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.7 g
PUFA 18:23.4 g
PUFA 18:30.3 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol84 mg
Amino Acids 18항목
Tryptophan0.2 g
Threonine0.8 g
Isoleucine0.9 g
Leucine1.5 g
Lysine1.5 g
Methionine0.5 g
Cystine0.3 g
Phenylalanine0.8 g
Tyrosine0.6 g
Valine0.9 g
Arginine1.3 g
Histidine0.5 g
Alanine1.3 g
Aspartic acid1.8 g
Glutamic acid2.8 g
Glycine1.6 g
Proline1.2 g
Serine0.8 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-172409
원문
Duck, domesticated, meat and skin, cooked, roasted
Duck, domesticated, meat only, raw USDA SR Legacy ('18)

성분 92항목 100g당

Proximates 9항목
Water73.8 g
Energy135 kcal
Energy566 kJ
Protein18.3 g
Total lipid (fat)6 g
Ash1.1 g
Carbohydrate, by difference0.9 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 10항목
Calcium, Ca11 mg
Iron, Fe2.4 mg
Magnesium, Mg19 mg
Phosphorus, P203 mg
Potassium, K271 mg
Sodium, Na74 mg
Zinc, Zn1.9 mg
Copper, Cu0.3 mg
Manganese, Mn0.02 mg
Selenium, Se13.9 µg
Vitamins and Other Components 29항목
Vitamin C, total ascorbic acid5.8 mg
Thiamin0.4 mg
Riboflavin0.5 mg
Niacin5.3 mg
Pantothenic acid1.6 mg
Vitamin B-60.3 mg
Folate, total25 µg
Folic acid0 µg
Folate, food25 µg
Folate, DFE25 µg
Choline, total53.6 mg
Betaine6.9 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE24 µg
Retinol24 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU79 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units3 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)2.8 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 23항목
Fatty acids, total saturated2.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.03 g
SFA 14:00.02 g
SFA 16:01.2 g
SFA 18:00.8 g
Fatty acids, total monounsaturated1.5 g
MUFA 16:10.2 g
MUFA 18:11.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.8 g
PUFA 18:20.7 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol77 mg
Amino Acids 18항목
Tryptophan0.3 g
Threonine0.8 g
Isoleucine0.9 g
Leucine1.5 g
Lysine1.6 g
Methionine0.5 g
Cystine0.3 g
Phenylalanine0.8 g
Tyrosine0.7 g
Valine1 g
Arginine1.2 g
Histidine0.5 g
Alanine1.2 g
Aspartic acid1.8 g
Glutamic acid2.9 g
Glycine1 g
Proline0.9 g
Serine0.8 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-172410
원문
Duck, domesticated, meat only, raw
Duck, domesticated, meat only, cooked, roasted USDA SR Legacy ('18)

성분 92항목 100g당

Proximates 9항목
Water64.2 g
Energy201 kcal
Energy841 kJ
Protein23.5 g
Total lipid (fat)11.2 g
Ash1.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 10항목
Calcium, Ca12 mg
Iron, Fe2.7 mg
Magnesium, Mg20 mg
Phosphorus, P203 mg
Potassium, K252 mg
Sodium, Na65 mg
Zinc, Zn2.6 mg
Copper, Cu0.2 mg
Manganese, Mn0.02 mg
Selenium, Se22.4 µg
Vitamins and Other Components 29항목
Vitamin C, total ascorbic acid0 mg
Thiamin0.3 mg
Riboflavin0.5 mg
Niacin5.1 mg
Pantothenic acid1.5 mg
Vitamin B-60.3 mg
Folate, total10 µg
Folic acid0 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total65 mg
Betaine8.4 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE23 µg
Retinol23 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU77 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units4 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)3.8 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 23항목
Fatty acids, total saturated4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.04 g
SFA 14:00.1 g
SFA 16:02.5 g
SFA 18:01.3 g
Fatty acids, total monounsaturated3.9 g
MUFA 16:10.4 g
MUFA 18:13.4 g
MUFA 20:10.04 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.3 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol89 mg
Amino Acids 18항목
Tryptophan0.3 g
Threonine1 g
Isoleucine1.2 g
Leucine2 g
Lysine2 g
Methionine0.6 g
Cystine0.4 g
Phenylalanine1 g
Tyrosine0.9 g
Valine1.2 g
Arginine1.5 g
Histidine0.6 g
Alanine1.5 g
Aspartic acid2.3 g
Glutamic acid3.7 g
Glycine1.3 g
Proline1.2 g
Serine1 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-172411
원문
Duck, domesticated, meat only, cooked, roasted
Duck, domesticated, liver, raw USDA SR Legacy ('18)

성분 69항목 100g당

Proximates 8항목
Water71.8 g
Energy136 kcal
Energy569 kJ
Protein18.7 g
Total lipid (fat)4.6 g
Ash1.3 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Minerals 10항목
Calcium, Ca11 mg
Iron, Fe30.5 mg
Magnesium, Mg24 mg
Phosphorus, P269 mg
Potassium, K230 mg
Sodium, Na140 mg
Zinc, Zn3.1 mg
Copper, Cu6 mg
Manganese, Mn0.3 mg
Selenium, Se67 µg
Vitamins and Other Components 14항목
Vitamin C, total ascorbic acid4.5 mg
Thiamin0.6 mg
Riboflavin0.9 mg
Niacin6.5 mg
Pantothenic acid6.2 mg
Vitamin B-60.8 mg
Folate, total738 µg
Folic acid0 µg
Folate, food738 µg
Folate, DFE738 µg
Vitamin B-1254 µg
Vitamin A, RAE11,984 µg
Retinol11,984 µg
Vitamin A, IU39,907 IU
Lipids 19항목
Fatty acids, total saturated1.4 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.8 g
SFA 18:00.6 g
Fatty acids, total monounsaturated0.7 g
MUFA 16:10.1 g
MUFA 18:10.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.6 g
PUFA 18:20.4 g
PUFA 18:30 g
PUFA 20:40.3 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol515 mg
Amino Acids 18항목
Tryptophan0.3 g
Threonine0.8 g
Isoleucine1 g
Leucine1.7 g
Lysine1.4 g
Methionine0.4 g
Cystine0.3 g
Phenylalanine0.9 g
Tyrosine0.7 g
Valine1.2 g
Arginine1.1 g
Histidine0.5 g
Alanine1.1 g
Aspartic acid1.8 g
Glutamic acid2.4 g
Glycine1.1 g
Proline0.9 g
Serine0.8 g
출처
출처
USDA SR Legacy ('18)
코드
US-SR-174467
원문
Duck, domesticated, liver, raw
Duck, wild, meat and skin, raw USDA SR Legacy ('18)

성분 74항목 100g당

Proximates 8항목
Water66.5 g
Energy211 kcal
Energy883 kJ
Protein17.4 g
Total lipid (fat)15.2 g
Ash1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Minerals 10항목
Calcium, Ca5 mg
Iron, Fe4.2 mg
Magnesium, Mg20 mg
Phosphorus, P168 mg
Potassium, K249 mg
Sodium, Na56 mg
Zinc, Zn0.8 mg
Copper, Cu0.3 mg
Manganese, Mn0.02 mg
Selenium, Se12.8 µg
Vitamins and Other Components 14항목
Vitamin C, total ascorbic acid5.2 mg
Thiamin0.4 mg
Riboflavin0.3 mg
Niacin3.3 mg
Pantothenic acid0.7 mg
Vitamin B-60.5 mg
Folate, total21 µg
Folic acid0 µg
Folate, food21 µg
Folate, DFE21 µg
Vitamin B-120.7 µg
Vitamin A, RAE26 µg
Retinol26 µg
Vitamin A, IU88 IU
Lipids 23항목
Fatty acids, total saturated5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.04 g
SFA 14:00.1 g
SFA 16:03.5 g
SFA 18:01.3 g
Fatty acids, total monounsaturated6.8 g
MUFA 16:10.6 g
MUFA 18:16.1 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.9 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol80 mg
Amino Acids 18항목
Tryptophan0.2 g
Threonine0.7 g
Isoleucine0.9 g
Leucine1.4 g
Lysine1.5 g
Methionine0.5 g
Cystine0.3 g
Phenylalanine0.7 g
Tyrosine0.7 g
Valine0.9 g
Arginine1.1 g
Histidine0.5 g
Alanine1.1 g
Aspartic acid1.7 g
Glutamic acid2.7 g
Glycine1.1 g
Proline0.9 g
Serine0.7 g
Other 1항목
Alcohol, ethyl0 g
출처
출처
USDA SR Legacy ('18)
코드
US-SR-174468
원문
Duck, wild, meat and skin, raw
Duck, wild, breast, meat only, raw USDA SR Legacy ('18)

성분 69항목 100g당

Proximates 8항목
Water75.5 g
Energy123 kcal
Energy515 kJ
Protein19.9 g
Total lipid (fat)4.3 g
Ash1.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Minerals 10항목
Calcium, Ca3 mg
Iron, Fe4.5 mg
Magnesium, Mg22 mg
Phosphorus, P186 mg
Potassium, K268 mg
Sodium, Na57 mg
Zinc, Zn0.7 mg
Copper, Cu0.3 mg
Manganese, Mn0.02 mg
Selenium, Se13.9 µg
Vitamins and Other Components 14항목
Vitamin C, total ascorbic acid6.2 mg
Thiamin0.4 mg
Riboflavin0.3 mg
Niacin3.4 mg
Pantothenic acid0.8 mg
Vitamin B-60.6 mg
Folate, total25 µg
Folic acid0 µg
Folate, food25 µg
Folate, DFE25 µg
Vitamin B-120.8 µg
Vitamin A, RAE16 µg
Retinol16 µg
Vitamin A, IU53 IU
Lipids 19항목
Fatty acids, total saturated1.3 g
SFA 10:00 g
SFA 12:00.03 g
SFA 14:00.02 g
SFA 16:00.7 g
SFA 18:00.4 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.2 g
MUFA 18:11 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.6 g
PUFA 18:20.5 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol77 mg
Amino Acids 18항목
Tryptophan0.3 g
Threonine0.8 g
Isoleucine1 g
Leucine1.7 g
Lysine1.7 g
Methionine0.5 g
Cystine0.3 g
Phenylalanine0.8 g
Tyrosine0.8 g
Valine1 g
Arginine1.3 g
Histidine0.5 g
Alanine1.3 g
Aspartic acid1.9 g
Glutamic acid3.1 g
Glycine1.1 g
Proline1 g
Serine0.9 g
출처
출처
USDA SR Legacy ('18)
코드
US-SR-174469
원문
Duck, wild, breast, meat only, raw
기록
사진바코드
최근 기록
첨가물

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