기타 › Chokecherries
Chokecherries
기타
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 가식부 100g당 · USDA SR Legacy (2018)
뉴스 네이버 뉴스 최신순
최근 기사 없음
같은 식품군 기타
전체 성분 · 품종·상태별 2종
Chokecherries, raw, pitted (Shoshone Bannock) USDA SR Legacy ('18)
성분 61항목 100g당
Proximates 16항목
| Water | 61.5 g |
| Energy | 156 kcal |
| Energy | 652 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 33.9 g |
| Fiber, total dietary | 17 g |
| Sugars, Total | 14.2 g |
| Sucrose | 0 g |
| Glucose | 8.9 g |
| Fructose | 5.4 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0.9 g |
Minerals 10항목
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 1.7 µg |
Vitamins and Other Components 33항목
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 0 µg |
| Carotene, beta | 26 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 43 IU |
| Lycopene | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 0.8 mg |
| Tocopherol, delta | 0.1 mg |
| Tocotrienol, alpha | 0.1 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 29.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
Other 2항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168058- 원문
- Chokecherries, raw, pitted (Shoshone Bannock)
Chokecherries, raw, pitted (Northern Plains Indians) USDA SR Legacy ('18)
성분 52항목 100g당
Proximates 15항목
| Water | 60.7 g |
| Energy | 162 kcal |
| Energy | 677 kJ |
| Protein | 3 g |
| Total lipid (fat) | 1.7 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 33.6 g |
| Fiber, total dietary | 20 g |
| Sugars, Total | 9.4 g |
| Sucrose | 0.1 g |
| Glucose | 5 g |
| Fructose | 4.4 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 9항목
| Calcium, Ca | 60 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 67 mg |
| Potassium, K | 379 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.4 mg |
Vitamins and Other Components 28항목
| Vitamin C, total ascorbic acid | 5.5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Choline, total | 10.7 mg |
| Betaine | 0.4 mg |
| Vitamin A, RAE | 8 µg |
| Carotene, beta | 90 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 19 µg |
| Vitamin A, IU | 168 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 347 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 1.1 mg |
| Tocopherol, delta | 0.1 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 21.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168999- 원문
- Chokecherries, raw, pitted (Northern Plains Indians)