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All Noodles

BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY, GARLIC & GINGER, BEEF PHO

KUSARI NOODLES Per 100 g · Label

43 points among 996 in All Noodles

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Carbonate ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 165mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • EGGIngredients
  • SALTIngredients
  • BETA CAROTENE COLORIngredients
  • POTASSIUM CARBONATEIngredients
  • CITRIC ACIDIngredients
  • SODIUM CARBONATEIngredients
  • LACTOSEIngredients
  • SUGARIngredients
  • DRIED RED PEPPERIngredients
  • BAKERS YEAST EXTRACTIngredients
  • DRIED SOY SAUCEIngredients
  • DRIED ONIONIngredients
  • FRIED ONIONIngredients
  • DRIED GREEN ONIONIngredients
  • NATURAL FLAVORINGIngredients
  • SALTIngredients
  • DRIED SWEETCORNIngredients
  • DRIED MUSHROOMIngredients
  • DRIED GARLICIngredients
  • DRIED GINGERIngredients
  • BLACK PEPPERIngredients
  • DRIED CILANTROIngredients
  • MINTIngredients
  • CINNAMONIngredients
  • CHILI POWDERIngredients
  • DRIED LIME JUICEIngredients
  • STAR ANISE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, IRON, NIACIN, THIAMINE), WATER, EGG, SALT, BETA CAROTENE COLOR, POTASSIUM CARBONATE, CITRIC ACID, SODIUM CARBONATE, LACTOSE, SUGAR, DRIED RED PEPPER, BAKERS YEAST EXTRACT, DRIED SOY SAUCE (SOY BEANS, SALT, VINEGAR), DRIED ONION, FRIED ONION (ONION, PALM OIL, WHEAT FLOUR, SALT), DRIED GREEN ONION, NATURAL FLAVORING, SALT, DRIED SWEETCORN, DRIED MUSHROOM, DRIED GARLIC, DRIED GINGER, BLACK PEPPER, DRIED CILANTRO, MINT, CINNAMON, CHILI POWDER, DRIED LIME JUICE, STAR ANISE.

If you keep eating it
Source · Maker · Label

Maker and label · KUSARI NOODLES · USDA FoodData Central ·

Serving 85g · Package – High energy density
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43 points among 996 in All Noodles

Where the calories come from 341kcal

Carbs 78%Protein 15%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy341 kcal17%
Protein12.9 g23%
Fat2.9 g5%
Carbs69.4 g21%
Sugars12.9 g13%
Fiber5.9 g24%
Calcium165 mg24%
Iron4.2 mg35%
Potassium271 mg8%
Sodium1,270 mg64%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-909624
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