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Frozen Appetizers & Hors D'oeuvres

PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE SPREAD SANDWICH

UNCRUSTABLES Per 100 g · Label

33 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

33
  • −9Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −67 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · · Locust Bean Gum · · Sodium Stearoyl Lactylate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.1g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.2g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 5 additives
  • BREAD: UNBLEACHED WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • DOUGH CONDITIONERS . PEANUT BUTTER: PEANUTSIngredients
  • CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILSIngredients
  • SUGARIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SALTIngredients
  • MOLASSES. GRAPE SPREAD: GRAPESIngredients
  • SUGARIngredients
  • WATERIngredients
  • FRUIT PECTINIngredients
  • CITRIC ACIDIngredients
  • LOCUST BEAN GUMIngredients
  • POTASSIUM SORBATEIngredients
  • CALCIUM CHLORIDE.Ingredients
Ingredient text

BREAD: UNBLEACHED WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), SUGAR, MONO AND DIGLYCERIDES, SALT, MOLASSES. GRAPE SPREAD: GRAPES, SUGAR, WATER, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · UNCRUSTABLES · USDA FoodData Central ·

Serving 58g · Package – High energy density
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33 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 328kcal

Carbs 45%Protein 14%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy328 kcal16%
Protein12.1 g22%
Fat15.5 g29%
Carbs37.9 g12%
Sugars10.3 g10%
Fiber5.2 g21%
Calcium64 mg9%
Iron1.7 mg14%
Potassium293 mg8%
Sodium310 mg16%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-891414
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