84 points among 1,333 in Canned Seafood
3 ingredients.
OYSTERS and WATER and SALT.
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- OYSTERSIngredients
- WATERIngredients
- SALTIngredients
Ingredient text
OYSTERS, WATER, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Bumble Bee Foods, LLC · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
More
84 points among 1,333 in Canned Seafood
Where the calories come from 125kcal
Carbs 12%Protein 54%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 125 kcal | 6% | – | – |
| Protein | 16.1 g | 29% | – | – |
| Fat | 4.5 g | 8% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Sugars | 0 g | 0% | – | – |
| Potassium | 98 mg | 3% | – | – |
| Sodium | 286 mg | 14% | – | – |
| Cholesterol | 89 mg | 30% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-828744