62 points among 781 in Canned Meat
Deducted for Sodium·Saturated fat.
62
- −16Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- PORK WITH HAMIngredients
- MECHANICALLY SEPARATED CHICKENIngredients
- PASTEURIZED PROCESS CHEDDAR CHEESEIngredients
- WATERIngredients
- SALTIngredients
- MODIFIED POTATO STARCHIngredients
- SUGARIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], MILKFAT, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR), WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · Hormel Foods Corporation · USDA FoodData Central ·
Serving 56g · Package – High energy density
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62 points among 781 in Canned Meat
Where the calories come from 304kcal
Carbs 2%Protein 19%Fat 79%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 304 kcal | 15% | – | – |
| Protein | 14.3 g | 26% | – | – |
| Fat | 26.8 g | 50% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Sugars | 1.8 g | 2% | – | – |
| Sodium | 1,290 mg | 65% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 10.7 g | 71% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-818216