Log

Other Deli

MAC & CHEESE

Blount Seafood Corporation Per 100 g · Label

28 points among 3,571 in Other Deli

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Sodium Alginate · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0

Good

  1. Calcium 142mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 5 additives
  • COOKED ENRICHED RIGATE PASTAIngredients
  • AMERICAN CHEESE SPREADIngredients
  • LIGHT CREAMIngredients
  • CHEESE SAUCEIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • CONTAINS 2% OR LESS OF: BUTTERIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • SEASONING AND NISIN PREPARATION.Ingredients
Ingredient text

COOKED ENRICHED RIGATE PASTA (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), LIGHT CREAM, CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WATER, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT) AND NISIN PREPARATION.

If you keep eating it
Source · Maker · Label

Maker and label · Blount Seafood Corporation · USDA FoodData Central ·

Serving 246g · Package – Medium energy density
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28 points among 3,571 in Other Deli

Where the calories come from 150kcal

Carbs 36%Protein 18%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein6.9 g13%
Fat7.7 g14%
Carbs13.8 g4%
Sugars2.4 g2%
Fiber0.8 g3%
Calcium142 mg20%
Iron0.7 mg6%
Sodium451 mg23%
Cholesterol20 mg7%
Saturated fatty acids4.9 g33%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-793151
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