76 points among 4,214 in Crackers & Biscotti
Heavily processed.
76
- −6Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
- WHEAT FLOURIngredients
- PALM OILIngredients
- SUNFLOWER OILIngredients
- SALTIngredients
- SODIUM BICARBONATEIngredients
- YEAST.Ingredients
Ingredient text
WHEAT FLOUR, PALM OIL, SUNFLOWER OIL, SALT, SODIUM BICARBONATE, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · JACOB'S · USDA FoodData Central ·
Serving 15g · Package – High energy density
More
76 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 63%Protein 11%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-793049